Pain is an inevitable part of life, and can be caused by different things such as injury, sickness, or chronic conditions. Sometimes, the pain can be unbearable and affect your daily routine.

While there are over-the-counter or prescription painkillers that work effectively, sometimes, natural or odd methods can also provide relief. Here are eight weird methods to alleviate pain instantly:.

1. Chewing Gum

You read that right! Chewing gum does more than freshen your breath; it can also help with headaches caused by tight muscles.

According to research, gum chewing helps decrease tension in the jaw and neck muscles, and also reduces cortisol levels, the hormone that causes stress. So, the next time you feel a headache coming, pop a gum into your mouth and feel the difference.

2. Sniffing Lavender

Lavender, a fragrant herb with purple flowers, is known for its calming and soothing properties. The scent of lavender can help reduce pain and anxiety, helping you sleep better and feel more relaxed.

To benefit from the power of lavender, you can sniff the flowers or use lavender essential oil in a diffuser, or apply a few drops on your pillowcase before sleeping.

3. Exercise

Exercise is probably the last thing on your mind when you’re in pain, but it can be an effective remedy.

Exercise releases endorphins, which are natural painkillers that interact with receptors in the brain, creating a feeling of pleasure or well-being. Whether it’s a light walk, yoga, or strength training, exercise increases blood flow, reduces inflammation, and improves your mood. So, put on your sports gear and sweat out your pain.

4. Distract Yourself

If you find it challenging to ignore your pain, try distracting yourself. Engage in activities that require your full attention, such as playing a game, learning a new language, or doing some DIY project.

When your brain is busy with other tasks, it can reduce the perception of pain.

5. Eat Spicy Foods

You might have heard that spicy foods can cause stomach upset, but it can also help alleviate pain. Spices like chili peppers and ginger contain a compound called capsaicin that triggers the release of endorphins.

Capsaicin also desensitizes the nerves that transmit pain signals, making the pain less intense. So, next time you’re in pain, try adding some spice to your meals or munch on some chili pepper flakes.

6. Laugh

Laughter is the best medicine, according to the old adage, and it’s not far from the truth. Laughing releases endorphins and reduces stress hormones, making you feel better instantly.

It also helps to distract you from the pain and improves your mood. So, watch your favorite comedy show or movie, or go out with a friend who makes you laugh.

7. Massage Your Ears

The ear is a microcosm of the whole body, and massaging specific points on the ear can help relieve pain in different parts of the body. The technique is known as auricular therapy, and it’s based on the principles of traditional Chinese medicine.

By pressing or stimulating specific points on the ear, you can send signals to the brain to release endorphins and reduce pain. So, give your ears a little rub and see if it works.

8. Use Your Imagination

Finally, use your imagination to escape from pain. Imagine a beautiful scenery, your favorite place, or a pleasant memory. Visualization can help distract your brain from the pain and lower your stress levels.

You can also imagine yourself as pain-free and healthy, and send positive energy to the affected part of your body. Some practitioners also use guided imagery to help patients with pain management.

With these weird methods, you can alleviate pain without relying on medication alone.

However, it’s important to note that these methods might not work for all types and levels of pain, and you should always consult your doctor before trying any new remedy.