Being pregnant is one of the amazing experiences that women go through. Although most pregnancies are normal and proceed with very minimal complications, some women may experience some discomfort in their abdominal area.

In some cases, it might be nothing to worry about. However, it is essential to know what symptoms require medical attention as some could be a sign of something serious.

In this article, we discuss abdominal discomfort during pregnancy, common causes, when to seek professional medical advice, and preventive measures you can take.

Common Causes of Abdominal Discomfort

There are various reasons why pregnant women may experience abdominal discomfort. Here are some of the common causes you need to know:.

1. Round Ligament Pain (RLP)

As your uterus grows throughout the pregnancy, the ligaments that support it- the round ligaments, undergo impact and strain.

This often makes the ligaments stretch or contract in response, leading to a slight cramping sensation that many women describe as a sharp pain on one side of their abdomen or the lower abdomen. The pain may be sharp or dull and lasts for just a few seconds to minutes. RLP is most commonly experienced during the second trimester of pregnancy but can occur in the third trimester as well.

2. Constipation and Gas

During pregnancy, you may experience constipation and gas due to the high levels of progesterone in your body. This hormone slows down digestion and causes bloating, leading to discomfort in your abdominal area.

Eating plenty of fibrous foods, drinking plenty of fluids, and gentle exercise can help prevent constipation and gas.

3. Braxton Hicks Contractions

Braxton Hicks contractions are also referred to as false labor. These are mild contractions that can occur throughout the pregnancy, although they are most common in the third trimester. They usually feel like minuscule cramping and are usually painless.

4. Ectopic Pregnancy

An ectopic pregnancy is a condition whereby a fertilized egg implants outside of the womb, usually in the fallopian tube, instead of in the uterus. This condition is rare but can be life-threatening if left untreated.

Abdominal pain on one side, spotting, and vaginal bleeding are some of the signs of an ectopic pregnancy. Early diagnosis and treatment are essential, so if you experience these symptoms, contact your doctor immediately.

5. Preterm Labor

Preterm labor is labor that happens before a woman reaches 37 weeks of pregnancy. It is a serious condition that requires prompt medical attention. Abdominal pain, bleeding, and contractions might be some of the symptoms of preterm labor.

Prompt treatment is essential to prevent premature birth and its complications.

When to Seek Medical Attention

Whilst some abdominal discomfort throughout pregnancy is normal, some cases require medical attention, here are circumstances when you should seek medical attention:.

1. Severe or Increasing Pain

You should see a doctor if you experience severe or increasing pain that does not go away. Severe pain could be a symptom of an ectopic pregnancy, miscarriage, or preterm labor. Prompt medical attention can save the life of the mother or the infant.

2. Fever, Vomiting, or Diarrhea

If you experience a high fever, persistent vomiting, or frequent diarrhea, you should contact a doctor as soon as possible. These symptoms could occur from food poisoning, bacterial infection of the gastrointestinal tract, or a virus.

3. Unusual Vaginal Discharge

Any unusual vaginal discharge that is different from a regular pregnancy discharge should be brought to the attention of a doctor. Brown or rust-colored discharge may indicate bleeding.

If you experience bleeding with or without a discharge, call your doctor immediately.

4. Swelling or Burning with Urination

Swelling of the hands, face, or feet, and a burning sensation with urination is signs of urinary tract infection. Untreated urinary tract infections can lead to complications in pregnancy like preterm labor and low birth weight.

Seek medical attention if you have these symptoms.

Preventive Measures for Abdominal Discomfort in Pregnancy

Though some abdominal discomfort is normal and expected during pregnancy, there are several things that you can do to reduce your risk of experiencing these symptoms:.

1. Hydrate Appropriately

Staying well hydrated is essential during pregnancy, especially when experiencing digestive issues. Drink plenty of fluids throughout the day, and don’t wait until you are thirsty to drink.

2. Proper Diet

Eating a balanced diet that is rich in fruits, vegetables, fiber, and protein is essential during pregnancy. Avoid processed foods, alcohol, and caffeine, and choose fresh foods that are rich in nutrients.

3. Moderate Exercise

Gentle exercise like walking, yoga, and stretching can help improve digestion and reduce constipation, gas, and bloating. Consult with your doctor before beginning any exercise regime to ensure it is safe for your pregnancy.

4. Good Posture

Maintaining a stable and upright posture can help to align your spine, reducing stretching and pressure on the muscles and ligaments surrounding the uterus. This can also reduce the risk of RLP and other related symptoms.

Conclusion

Knowing what symptoms require medical attention and taking preventive measures can help you avoid complications and ensure a healthy pregnancy. Ensure that you discuss any concerns you have with your doctor and follow their advice.

Remember, it’s not worth risking complications for one day of waiting; prompt medical attention can save the life of both the mother and child.