As the temperatures drop and the leaves turn golden, autumn has arrived. And with the cooler temperatures comes the craving for comfort food.

Instead of reaching for high-calorie and unhealthy options, why not try out some healthy comfort food recipes that will warm you up and leave you feeling satisfied? Here are three easy recipes that will combat the autumn chill:.

1. Butternut Squash Soup

This soup is the perfect comfort food for autumn. Butternut squash is a great source of fiber, vitamin C, and antioxidants, which all help to boost your immune system.

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: Ingredients

• 1 butternut squash, peeled and cubed
• 1 onion, chopped
• 2 garlic cloves, minced
• 4 cups vegetable broth
• 1 teaspoon dried thyme
• Salt and pepper, to taste

: Instructions

1. Sauté the onion and garlic in a large pot until it becomes translucent.
2. Add the butternut squash and vegetable broth, then simmer until the squash is soft.
3. Puree the soup until smooth.
4. Season with thyme, salt, and pepper to taste.
5. Enjoy!

2. Turkey Meatballs

This recipe is perfect for those chilly autumn evenings when you’re in the mood for something hearty and delicious. Turkey meatballs are a great source of lean protein, making this recipe a healthier option than traditional meatballs.

: Ingredients

• 1 pound ground turkey
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 2 tablespoons chopped parsley
• 1 egg, lightly beaten
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

: Instructions

1. Preheat your oven to 400°F.
2. In a large bowl, combine all the ingredients and mix well.
3. Form the mixture into meatballs using your hands.
4. Place the meatballs on a baking sheet and bake for 20-25 minutes, or until they are cooked through.
5. Serve with your favorite sauce and enjoy!

3. Sweet Potato and Black Bean Chili

This chili is the perfect warm and comforting meal for a chilly autumn evening. Sweet potatoes are a great source of fiber and vitamin A, while black beans are an excellent source of protein and fiber.

: Ingredients

• 2 tablespoons olive oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 teaspoon cumin
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon chili powder
• 2 sweet potatoes, peeled and diced
• 1 can (15 ounces) black beans, drained and rinsed
• 1 can (14.5 ounces) diced tomatoes, undrained
• 1 cup vegetable broth
• Salt and pepper, to taste

: Instructions

1. In a large pot, heat the olive oil over medium heat.
2. Add the onion and garlic and sauté until the onion is translucent.
3. Add the cumin, smoked paprika, and chili powder and cook for 1 minute.
4. Add the sweet potatoes, black beans, diced tomatoes, and vegetable broth.
5. Season with salt and pepper to taste.
6. Cover and simmer for 20-25 minutes, or until the sweet potatoes are tender.
7. Serve with your favorite toppings and enjoy!

These three easy recipes are perfect for combating the autumn chill. They are healthy, delicious, and easy to make so why not try them out this season?.