Hypothyroidism, also known as an underactive thyroid, occurs when the thyroid gland does not produce enough thyroid hormones to meet the body’s needs. This condition affects millions of people worldwide, with women being more susceptible than men.

If left untreated, hypothyroidism can lead to various health problems. Recognizing the warning signs and seeking medical attention early on is crucial for effective management. Here are some of the common warning signs of hypothyroidism:.

1. Fatigue and Weakness

Experiencing constant fatigue and weakness is a hallmark symptom of hypothyroidism. Despite getting enough sleep, individuals with an underactive thyroid often find themselves feeling tired throughout the day.

This excessive fatigue can significantly impact daily activities and productivity.

2. Weight Gain

Unexplained weight gain or difficulty losing weight is another common warning sign. The thyroid hormones play a key role in regulating the body’s metabolism.

When the thyroid is underactive, the metabolism slows down, causing weight gain even with a controlled diet and regular exercise.

3. Hair Loss

Thinning hair or hair loss can be a result of hypothyroidism. The hair may become dry, brittle, and more prone to breakage. Additionally, hair loss can occur not only on the scalp but also on other body parts, including eyebrows and eyelashes.

4. Cold Sensitivity

Feeling excessively cold or having an intolerance to cold temperatures is a characteristic symptom of hypothyroidism.

The lower production of thyroid hormones affects the body’s ability to regulate its temperature, making individuals with an underactive thyroid more sensitive to cold weather.

5. Muscle and Joint Pain

Hypothyroidism can cause muscle and joint pain. Individuals may experience muscle aches, cramps, and stiffness, which can be attributed to the reduced metabolic activity and inflammation associated with an underactive thyroid.

6. Mood Changes

An underactive thyroid can also lead to mood swings, depression, and irritability.

Thyroid hormones have a direct impact on brain chemistry, and their deficiency can disrupt the balance of neurotransmitters, resulting in noticeable changes in mood and overall mental well-being.

7. Constipation

An often overlooked symptom of hypothyroidism is constipation. The lower levels of thyroid hormones slow down the digestive system, leading to infrequent bowel movements and difficulty passing stool.

8. Dry Skin

The skin may become dry, rough, and show signs of flaking in individuals with an underactive thyroid. The reduced production of thyroid hormones affects the skin’s ability to retain moisture, resulting in dryness and itchiness.

9. Menstrual Irregularities

Women with hypothyroidism may experience changes in their menstrual cycle. Periods may become heavier, more frequent, or more prolonged. Alternatively, some women may encounter lighter or less frequent periods.

Hypothyroidism can also contribute to fertility issues and difficulty getting pregnant.

10. Cognitive Impairment

Brain fog, memory problems, and difficulty concentrating are common symptoms reported by individuals with hypothyroidism. The lack of thyroid hormones affects cognitive function, making it harder to focus, process information, and recall memories.

If you suspect you may have hypothyroidism or are experiencing any of these warning signs, it is crucial to consult with a healthcare professional.

They can perform appropriate diagnostic tests and provide the necessary treatment to manage the condition effectively.