World Contraception Day is celebrated on September 26 every year. The day aims to raise awareness about contraception, promote family planning, and ensure that everyone has access to accurate information and affordable contraception options.

One of the most crucial aspects of contraception is figuring out what birth control is right for you. With so many options available, it can be overwhelming to know where to start. In this article, we’ll explore different types of birth control and help you figure out which one might be best for you.

Hormonal Birth Control

Hormonal birth control methods work by preventing ovulation, thickening the cervical mucus, and thinning the uterine lining. There are several types of hormonal birth control, including:.

1. Birth Control Pills

Birth control pills contain synthetic hormones that prevent ovulation and thicken cervical mucus. They come in two types, combination pills, which contain both estrogen and progestin, and progestin-only pills, also known as mini-pills.

Combination pills are highly effective and suitable for women who can take estrogen. Progestin-only pills are a good option for women who can’t take estrogen due to medical reasons, such as breastfeeding mothers.

2. Birth Control Patch

The birth control patch is a small patch that sticks to your skin and releases hormones into your body to prevent pregnancy. It works similarly to the birth control pill but only needs to be changed once a week.

3. Birth Control Implant

The birth control implant is a small rod that’s inserted into your arm and releases hormones into your body to prevent pregnancy. It’s a highly effective method that can last for up to three years.

4. Birth Control Shot

The birth control shot is an injection of hormones that prevent pregnancy for up to three months.

It’s a great option for women who don’t want to remember to take a pill every day but may not be suitable for those who want to conceive soon after stopping birth control.

Non-Hormonal Birth Control

Non-hormonal birth control methods work by preventing sperm from reaching the egg or by creating a physical barrier that blocks the sperm. Some non-hormonal birth control methods include:.

1. Condoms

Condoms are a barrier method of birth control that prevent sperm from reaching the egg. They’re easily accessible, affordable, and can also protect against sexually transmitted infections.

2. Diaphragm

A diaphragm is a soft silicone cap that’s inserted into the vagina to cover the cervix and prevent sperm from reaching the egg. It needs to be used with spermicide to be effective and should be fitted by a healthcare provider.

3. Copper IUD

The copper intrauterine device (IUD) is a small T-shaped device that’s inserted into the uterus. It works by creating an environment in the uterus that’s toxic to sperm, preventing fertilization.

It can last for up to ten years, making it a convenient and cost-effective option.

4. Sterilization

Sterilization is a permanent form of birth control that involves either a surgical procedure or blocking the fallopian tubes to prevent eggs from reaching the uterus. It’s a good option for women who don’t want any more children.

Factors to Consider When Choosing Birth Control

Choosing the right birth control method can depend on several factors, including:.

1. Lifestyle

Your lifestyle can play a role in choosing birth control. For example, if you’re forgetful, a hormonal implant or IUD may be a better option than remembering to take a pill every day.

2. Health

Your health history can also play a role in choosing birth control. For example, if you have a history of blood clots or are at risk for them, hormonal birth control may not be the best option for you.

3. Effectiveness

The effectiveness of birth control methods can also vary. Most hormonal methods are highly effective, while barrier methods like condoms may have a higher failure rate.

4. Side Effects

Finally, it’s essential to consider the side effects of birth control when choosing a method. Some hormonal methods may cause nausea or headaches, while the copper IUD may cause heavier periods.

Conclusion

Choosing the right birth control can be challenging, but with so many options available, there’s a method that’s right for everyone.

Whether you prefer a hormonal or non-hormonal method, it’s essential to consider factors like your lifestyle, health, effectiveness, and side effects. Talk to your healthcare provider about your options and make an informed decision that meets your unique needs.