Aloe products have been popular for centuries because of their number of health benefits, specifically in wound healing and skincare.

Aloe vera is a succulent plant gifted with unique biochemical properties of amino acids, enzymes, and vitamins that are known to be helpful for various diseases. Many people have been using aloe products for sunburn, anti-aging, and other skin problems. However, as with any natural remedy or supplement, it is crucial to use aloe products with care and precaution. Below are five reasons why.

Reason #1: Unregulated Products

The growing popularity of aloe products means that there are more and more unregulated products available on the market.

While the US Food and Drug Administration (FDA) monitors the safety and efficacy of pharmaceuticals, cosmetics, and food, the manufacturing of dietary supplements, including aloe products, is not regulated as strictly. The lack of regulation means that the quality and safety of aloe products are not guaranteed, and there is no testing required before they are sold to consumers.

Reason #2: Allergic Reactions

Some people are highly sensitive to aloe, which can cause an allergic reaction. Aloe vera contains anthraquinones that are known to be a potent laxative, so ingesting aloe products can cause stomach cramps, dehydration, and diarrhea.

For topical use, some individuals may experience an allergic reaction that can result in rashes, hives, and itching. It is essential to patch test the aloe product on a small area of your skin before using it entirely to avoid any adverse reactions.

Reason #3: Aloe May Interact with Drugs

Aloe vera, when ingested, can interact with prescription medicines, such as diabetes and heart medications, and decrease their effectiveness.

For instance, it is believed that aloe vera can lower blood sugar levels when taken in high dosages, which can be harmful to people with diabetes. Therefore, it is crucial to consult a healthcare professional before using aloe products or dietary supplements when on prescription medication.

Reason #4: Aloe Can be Toxic in High Doses

While aloe vera is generally safe, high doses of aloe latex can cause severe health problems. Aloe latex is a yellow fluid derived from the inner lining of the aloe vera leaf and can be used to treat constipation.

However, prolonged use of high doses of aloe latex can lead to electrolyte imbalances, including low potassium levels, which can cause muscle weakness, irregular heartbeats, and fatigue. People with kidney disease or heart problems should avoid taking aloe latex, and it should only be consumed under medical supervision.

Reason #5: False Product Claims

Aloe has been marketed for its long list of potential health benefits, including cancer prevention, hair growth, and arthritis.

However, many of these claims have not been scientifically proven, and there is limited evidence to support some of the claims. People should be aware of false claims and do their own research before purchasing any aloe product. It is always better to be cautious, especially when there are extraordinary claims about the effectiveness of any product.

Conclusion

Aloe vera undoubtedly offers various health benefits, but it is crucial to be cautious when using any aloe products. Whether ingested or applied topically, aloe products can have adverse effects on certain individuals.

It is vital to use a proper dosage and consult healthcare professionals to ensure safety, especially when taking prescription medication. Purchasing reputable and regulated products is also essential to guarantee the quality and safety of the product. Remember to research before buying any aloe product and to check for any misrepresentations.

When in doubt, always consult a healthcare professional.