Asthma is a condition that affects nearly 25 million Americans. It is a chronic disease that affects the airways in the lungs, causing inflammation and narrowing air passages.

People with asthma can experience a variety of symptoms, including wheezing, shortness of breath, coughing, and chest tightness. While there is no cure for asthma, there are various treatments available to help manage symptoms. Recently, a powerful new supplement has emerged that is showing promise in decreasing asthma symptoms by half.

What is the Supplement?

The supplement in question is called Buteyko Breathing. It is a breathing technique that helps to normalize breathing patterns and reduce the over-breathing that can contribute to asthma symptoms.

The technique was developed by a Russian doctor named Konstantin Buteyko in the 1950s. He believed that many chronic illnesses, including asthma, could be helped by correcting breathing patterns.

How Does Buteyko Breathing Work?

The Buteyko Breathing technique works by focusing on conscious breathing. It teaches people how to breathe more slowly and with less volume.

By doing this, the body’s carbon dioxide levels increase, which helps to relax smooth muscles in the bronchial tubes. This relaxation leads to a decrease in asthma symptoms and can also help improve overall respiratory health.

What Are the Benefits of Buteyko Breathing for Asthma Sufferers?

Several studies have shown that Buteyko Breathing can significantly reduce asthma symptoms for those who practice the technique regularly.

In one study, patients who practiced the technique for six months had a 50% reduction in asthma symptoms and a 90% decrease in their use of inhalers. Other studies have also shown that Buteyko Breathing can improve lung function, quality of life, and reduce the frequency of asthma attacks.

How Can You Get Started With Buteyko Breathing?

If you’re interested in trying Buteyko Breathing to help manage your asthma symptoms, it’s best to find a qualified practitioner to guide you through the technique.

A Buteyko Breathing practitioner will teach you the proper breathing exercises and help you develop a routine that works for you. They can also answer any questions you may have about the technique and ensure that you’re practicing safely and effectively.

Conclusion

Asthma is a challenging condition that can significantly impact quality of life. While there is no cure for asthma, there are various treatments available to help manage symptoms.

Buteyko Breathing is a powerful new supplement that shows promise in decreasing asthma symptoms by half. It is a natural technique that focuses on conscious breathing and can lead to an overall improvement in respiratory health.

If you’re interested in trying Buteyko Breathing, be sure to find a qualified practitioner who can guide you through the technique and help you develop a routine that works for you.