The urinary tract is the part of our body that comprises the kidneys, bladder, ureters, and urethra. It is responsible for filtering waste and excess fluids from our bloodstream and expelling them as urine.

However, our urinary tract is also susceptible to infections and inflammations, which can be painful and disruptive to our daily lives. Fortunately, there are natural remedies that can help protect our urinary tract and prevent these issues. Cranberry and Arctic are two such remedies that have been used for generations to promote urinary health.

What is Cranberry?

Cranberry is a type of small, acidic fruit that is native to North America. It is a rich source of antioxidants and vitamins, particularly Vitamin C. For centuries, cranberry has been used by Native Americans for its medicinal properties.

In recent years, researchers have discovered that cranberry can also help prevent urinary tract infections (UTIs) by preventing bacteria from sticking to the walls of the bladder and urethra.

How Does Cranberry Protect the Urinary Tract?

When our body is attacked by bacteria, it produces a molecule called mannose, which is used to coat the walls of our urinary tract. The bacteria bind to this mannose instead of the bladder or urethra walls and are then expelled when we urinate.

However, certain strains of bacteria, such as Escherichia coli, have evolved to bind to different types of sugar molecules, making them resistant to this defense mechanism. Cranberry contains a type of sugar called proanthocyanidin, which prevents these bacterial strains from attaching to the urinary tract walls by coating them with a non-stick surface.

As a result, the bacteria are flushed out of our system before they can cause an infection.

How to Use Cranberry to Protect Your Urinary Tract

There are several ways to consume cranberry to promote urinary health. One of the most popular methods is to drink cranberry juice, which can be purchased from most grocery stores.

However, it’s important to note that most cranberry juices contain added sugars, which can actually be detrimental to our urinary system. Instead, look for 100% pure cranberry juice or cranberry concentrate, which can be mixed with water or another juice for a more palatable taste. Alternatively, cranberry supplements are also available in tablet or capsule form.

These are often more convenient and more concentrated than juice, making them a good option for those who want to maximize the benefits of cranberry.

What is Arctic?

Arctic is a unique blend of natural ingredients, including d-mannose, bearberry extract (uva ursi), bromelain, and vitamin C.

These ingredients work together to promote a healthy urinary tract by supporting the body’s natural defense against bacterial infections.

How Does Arctic Protect the Urinary Tract?

Arctic contains d-mannose, a type of sugar that is similar to glucose. Like cranberry, d-mannose prevents bacteria from sticking to the walls of the urinary tract by coating them with a non-stick surface.

However, d-mannose works differently than cranberry by binding directly to the bacteria, preventing them from attaching to the urinary tract walls in the first place. Arctic also contains bearberry extract, which has been used for centuries to treat urinary tract infections.

The active ingredient in bearberry, arbutin, helps to flush bacteria from the urinary tract, soothes inflamed tissue, and strengthens the bladder muscles. Bromelain is a natural enzyme found in pineapples that helps to reduce inflammation and swelling in the urinary tract. Finally, vitamin C is a powerful antioxidant that boosts our immune system and helps to prevent infections.

How to Use Arctic to Protect Your Urinary Tract

Arctic is available in capsule form and can be taken daily to prevent UTIs. For acute infections, higher doses may be required.

It’s important to follow the recommended dosages and consult with a healthcare professional before taking Arctic if you are pregnant, nursing, or taking other medications.

Conclusion

Our urinary tract is a vital part of our body that deserves to be protected. Cranberry and Arctic are two natural remedies that have been proven to promote urinary health by preventing urinary tract infections and reducing inflammation.

By incorporating these remedies into our daily routine, we can support our body’s natural defenses and enjoy better urinary health.