As the due date approaches, pregnant women start to experience various signs that indicate labor is approaching. While these signs aren’t always an indication that labor will start immediately, they can be a warning that the baby will arrive soon.

Here are some of the common signs of approaching labor that pregnant women should look out for.

1. Braxton Hicks Contractions

During the last month of pregnancy, women begin to experience irregular contractions known as Braxton Hicks contractions. These contractions are usually painless but can be uncomfortable.

They help prepare the body for labor but are not a sign that labor is about to start. However, if the contractions become more frequent, stronger, and painful, it may indicate the onset of early labor.

2. Cervical Changes

In preparation for labor, the cervix softens, thins, and dilates. This can lead to the discharge of the mucus plug, a thick discharge that can be pink or brown in color. As the cervix opens further, it can also result in light spotting or bleeding.

These changes indicate that the body is preparing for labor and can occur weeks before labor begins, or only a few days prior.

3. Nesting Instincts

Many pregnant women experience a sudden urge to prepare for the baby’s arrival, known as nesting instincts. This feeling can come on suddenly, and women may start organizing their home, washing baby clothes, or making baby-related purchases.

While there is no medical evidence to suggest that nesting instincts mean labor is imminent, they are seen as a sign that the body is preparing for the arrival of the baby.

4. Diarrhea

As the body prepares for labor, it produces hormones that can cause digestive issues such as diarrhea.

This can happen a few days before labor begins and is often a sign of impending labor, though it can also be attributed to other things such as diet changes or illness.

5. Back Pain

During pregnancy, women often experience back pain. However, as labor approaches, this pain may feel different and more intense.

The back pain associated with labor is often described as a dull, persistent ache that can be accompanied by cramping and pelvic pressure.

6. Water Breaking

When the amniotic sac ruptures, it releases amniotic fluid and indicates that labor is approaching. However, only about 15% of women experience their water breaking before the onset of labor.

For some, contractions will start immediately, while others may need to be induced if labor doesn’t start on its own.

7. Contractions

Contractions are a common sign that labor is approaching. As labor starts, contractions will become stronger, longer, and more frequent.

They will feel different than Braxton Hicks contractions and be accompanied by other signs of labor, such as back pain or water breaking. Contractions help move the baby down the birth canal and can last up to a minute long with only a few minutes in between.

8. Increased Energy

Some women report a burst of energy in the days or hours leading up to labor. This sudden increase in energy is known as the nesting instinct and can be an indication that labor is approaching.

It is important to listen to your body and not overexert yourself, as labor and delivery are physically demanding.

9. Pelvic Pressure

As the baby moves down the birth canal, it puts pressure on the cervix and pelvic area.

This can lead to pelvic discomfort or pressure, a sensation that the baby is “dropping.” This feeling can also be accompanied by increased vaginal discharge or light spotting.

10. Head Engagement

As labor approaches, the baby will start to move down into the pelvis, which is termed head engagement. This can be felt as an increase in pelvic pressure or discomfort as the baby pushes against pelvic bones.

It is also common for women to feel a change in their baby’s movements, with less kicking and more wriggling or squirming.

Conclusion

As the due date approaches, pregnant women should look out for these common signs of approaching labor.

While not all women will experience every sign, being familiar with these signs can help prepare for the onset of labor and ensure any complications are addressed promptly. It is important to listen to your body and seek medical advice if you are unsure about any symptoms you are experiencing.