Stroke is a serious health condition that impacts the lives of millions of people every year.

While there are some known risk factors for stroke, such as high blood pressure, smoking, and diabetes, there are some surprising stroke risks that many people may not be aware of. Women, in particular, may be more vulnerable to some of these lesser-known risks.

1. Birth Control Pills

While birth control pills are a convenient and effective way to prevent pregnancy, they can increase the risk of stroke. This is especially true for women who smoke, have high blood pressure, or have a history of blood clots.

It is important for women who take birth control pills to talk to their doctor about their risk of stroke and to consider other forms of contraception if necessary.

2. Pregnancy

Pregnancy can also increase a woman’s risk of stroke. This is because pregnancy puts extra strain on the body, particularly the heart and blood vessels.

Women who have high blood pressure, gestational diabetes, or other health problems during pregnancy may be at greater risk of stroke. It is important for pregnant women to receive regular prenatal care and to discuss any concerns with their doctor.

3. Migraine Headaches

Women who suffer from migraines may also be at greater risk of stroke. This is because migraines can cause changes in the blood vessels and increase the risk of blood clots.

Women who experience migraines with aura, which are visual disturbances that can precede the headache, may be at even higher risk of stroke. It is important for women who suffer from migraines to talk to their doctor about their risk of stroke and to take steps to prevent migraines, such as avoiding triggers and taking medication as prescribed.

4. Irregular Heartbeat

Atrial fibrillation is a common type of irregular heartbeat that can increase the risk of stroke. This is because it can cause blood clots to form in the heart, which can then travel to the brain and cause a stroke.

Women with atrial fibrillation may need to take blood-thinning medication to reduce their risk of stroke.

5. Hormone Replacement Therapy

Some women take hormone replacement therapy (HRT) to help manage menopause symptoms.

However, HRT can increase the risk of stroke, particularly in women who are over the age of 60 and have other risk factors for stroke, such as high blood pressure or smoking. It is important for women considering HRT to talk to their doctor about the risks and benefits, and to consider other treatments if necessary.

6. Autoimmune Diseases

Autoimmune diseases, such as lupus and rheumatoid arthritis, can also increase the risk of stroke. This is because these conditions can cause inflammation in the blood vessels, which can lead to atherosclerosis and other stroke risk factors.

Women with autoimmune diseases should work closely with their doctor to manage their condition and reduce their risk of stroke.

7. Stress

Stress can also increase the risk of stroke, particularly in women. This is because stress can cause changes in the body’s blood pressure and hormone levels, which can impact the risk of stroke.

Women who are experiencing high levels of stress should take steps to manage their stress levels, such as practicing relaxation techniques, getting regular exercise, and talking to a therapist if necessary.

8. Obesity

Obesity is a major risk factor for many health conditions, including stroke. Women who are overweight or obese may be at greater risk of stroke, particularly if they have other risk factors, such as high blood pressure or diabetes.

It is important for women to maintain a healthy weight through a combination of healthy eating and regular exercise.

9. Depression

Depression is a common mental health condition that can also increase the risk of stroke. This is because depression can cause changes in the body’s stress hormones and inflammation levels, which can impact the risk of stroke.

Women who are experiencing symptoms of depression should talk to their doctor about treatment options.

10. Sleep Apnea

Finally, sleep apnea is a common sleep disorder that can increase the risk of stroke. This is because sleep apnea can cause changes in the body’s oxygen levels and blood pressure, which can impact the risk of stroke.

Women who suspect they may have sleep apnea should talk to their doctor about testing and treatment options.

While there are some surprising stroke risks for women, many of these can be managed or prevented through lifestyle changes, medication, and other treatments.

Women who are concerned about their risk of stroke should talk to their doctor about their individual risk factors and what they can do to reduce their risk.