When we think about menopause, hot flashes, mood swings, and night sweats are often the first things that come to mind. While these are certainly common symptoms, there are many lesser-known side effects of menopause that women may not be aware of.
Here are ten of these side effects:.
1. Joint Pain
Many women experience joint pain during menopause. This is because the decrease in estrogen levels can lead to a reduction in bone density, which can cause joint pain and stiffness.
In addition, the lack of estrogen can lead to inflammation in the joints.
2. Dry Skin
The decrease in estrogen levels can also lead to dry, itchy skin. This is because estrogen helps the skin retain moisture. Without it, the skin can become dry and cracked.
3. Hair Loss
Many women experience hair loss during menopause. This is because the decrease in estrogen levels can lead to a reduction in hair growth. In addition, the lack of estrogen can cause the hair to become dry and brittle, which can lead to breakage.
4. Insomnia
Many women experience insomnia during menopause. This is because the decrease in estrogen levels can disrupt the sleep cycle. In addition, hot flashes and night sweats can make it difficult to sleep.
5. Weight Gain
Many women experience weight gain during menopause. This is because the decrease in estrogen levels can lead to a reduction in metabolism. In addition, the lack of estrogen can cause the body to store more fat around the abdomen.
6. Fatigue
Many women experience fatigue during menopause. This is because the decrease in estrogen levels can lead to a reduction in energy levels. In addition, insomnia and night sweats can disrupt sleep, which can lead to fatigue during the day.
7. Memory Problems
Many women experience memory problems during menopause. This is because the decrease in estrogen levels can affect cognitive function. In addition, the lack of sleep caused by insomnia and night sweats can also affect memory.
8. Headaches
Many women experience headaches during menopause. This is because the decrease in estrogen levels can cause changes in blood vessels, which can lead to headaches. In addition, the stress and fatigue caused by menopause can also lead to headaches.
9. Anxiety
Many women experience anxiety during menopause. This is because the decrease in estrogen levels can affect the levels of neurotransmitters in the brain that affect mood. In addition, the stress and fatigue caused by menopause can also lead to anxiety.
10. Heart Palpitations
Many women experience heart palpitations during menopause. This is because the decrease in estrogen levels can affect the autonomic nervous system, which regulates the heart. In addition, stress and anxiety can also lead to heart palpitations.
These are just a few of the many lesser-known side effects of menopause. If you are experiencing any of these symptoms, talk to your doctor about treatment options.