Oral hygiene is essential for maintaining good health. Brushing your teeth twice a day has been a recommended routine since childhood. However, choosing the right toothbrush for the job can be challenging.
Manual and electric toothbrushes have pros and cons that you should consider before purchasing one.
Pros of Using a Manual Toothbrush
1. Cost-effective
The primary advantage of using a manual toothbrush is that it is cost-effective compared to electric toothbrushes. You can buy a manual toothbrush for as low as $1, which is not the case for electric toothbrushes that can cost upwards of $50.
2. Easy to Use
Another advantage of manual toothbrushes is that they are easy to use. There is no need to charge or replace batteries. You only need to use it with toothpaste and water, and you are good to go.
3. Control
Manual toothbrushes allow you to have complete control over the brushing process. You can adjust the bristles’ pressure to your liking, which can help you target a specific area.
It’s especially important for people with sensitive teeth or gums.
4. Availability
You can find manual toothbrushes in almost all stores that sell personal care items. The availability of manual toothbrushes makes it easy to replace them when the bristles become frayed and worn out, which can be up to every three months.
5. Easy to Travel With
Manual toothbrushes are easy to travel with. You can pack them in your luggage without worrying about space or the need for an extra charger.
Additionally, in some countries, electric toothbrushes may not be common, so having a manual toothbrush is crucial for your oral hygiene if you’re travelling to such countries.
Cons of Using a Manual Toothbrush
1. Poor Cleaning
Manual toothbrushes do not provide the same deep cleaning as electric toothbrushes.
It’s because electric toothbrushes produce more brush strokes per second than manual toothbrushes, making them more efficient at removing plaque and maintaining good oral hygiene.
2. Not Ideal for Everyone
Manual toothbrushes are not ideal for everyone, especially people with physical limitations or disabilities, such as arthritis or muscular dystrophy, who may find it challenging to hold and move a toothbrush.
3. More Brushing effort
Since you have to use your hands to move the brush back and forth, manual toothbrushes require more brushing effort than electric toothbrushes. This can lead to fatigue, especially if you are brushing for the recommended two minutes every time.
4. Less Timed Brushing
Manual toothbrushes may not have the timer that most electric toothbrushes have, which signals when to stop brushing. As a result, you may end up brushing for less than the recommended two minutes.
5. More Difficult to Reach Trouble Spots
Manual toothbrushes may not reach trouble spots, such as the back of the mouth and behind the molars, as efficiently as electric toothbrushes. This inefficiency can lead to poor cleaning, gum problems and tooth decay in these spots.
Conclusion
Choosing between a manual and electric toothbrush can be confusing. Manual toothbrushes are cost-effective, easy to use, and easily accessible. However, electric toothbrushes may offer deeper cleaning and target trouble spots more efficiently.
If you have physical limitations, an electric toothbrush is more suitable for you; otherwise, it’s up to your preference.
However, don’t forget to replace your toothbrush at least every three months, regardless of the type of toothbrush you use.