Entering the second trimester of pregnancy is often described as a turning point for many expectant mothers.

By week 20, you are halfway through your pregnancy journey, and significant changes have already occurred in both your body and the development of your baby. Let’s explore what you can expect during this exciting stage.

1. Baby’s Growth and Development

At week 20, your baby is about the size of a banana, measuring around 6.5 inches long and weighing approximately 10.5 ounces. The rapid growth phase continues, and you may start feeling those tiny kicks and flutters.

2. Increased Energy Levels

Many women experience a boost in energy during the second trimester. The fatigue and morning sickness that often plagued you in the first trimester tend to diminish, allowing you to engage in more activities and enjoy this phase of your pregnancy.

3. Visible Baby Bump

By week 20, your baby bump is becoming more noticeable. As your uterus expands to accommodate your growing baby, you may find it necessary to switch to maternity clothing for comfort.

4. Maternal Weight Gain

Weight gain becomes more evident in the second trimester.

You can expect to gain an average of 1-2 pounds per week during this stage, but keep in mind that every woman’s body is different, and you should consult with your healthcare provider to ensure you are within a healthy range.

5. Development of Skin Pigmentation

Skin changes, such as darkening of the nipples and the appearance of a linea nigra (a dark line running from the navel to the pubic area), may occur around week 20. These changes are perfectly normal and usually fade after childbirth.

6. Increased Breast Size and Milk Production

As your body prepares for breastfeeding, your breasts will continue to grow in size and may become more tender. You may also notice colostrum leakage, which is the first milk produced by your breasts.

7. Aches and Pains

As your belly expands, you may experience various aches and pains, particularly in your back, hips, and pelvic area. This is due to the extra weight you are carrying and the loosening of ligaments to prepare for childbirth.

8. Braxton Hicks Contractions

Braxton Hicks contractions, also known as “practice contractions,” may become more frequent during the second trimester. These contractions are typically sporadic and painless, helping your body prepare for labor.

9. Increased Libido

Many women experience an increase in sexual desire during the second trimester due to hormonal changes and reduced discomfort compared to the first trimester. However, always consult with your healthcare provider about any precautions.

10. Emotional and Psychological Changes

During this phase, you may feel a surge of emotions and mood swings. Pregnancy hormones can play havoc with your emotions, so it’s essential to take care of your mental well-being and seek support when needed.