As women, using the restroom is a daily occurrence. However, there are some missteps that many of us make without even realizing it. Here are the top three missteps ladies make in the loo and how to fix them.

1. Not Wiping Front to Back

When using the toilet, it is important to remember to always wipe front to back. This helps prevent bacteria from the anal region from spreading to the vaginal area, which can lead to infections such as UTIs.

Many women are not aware of the importance of wiping in the correct direction, and as a result, they can unwittingly introduce harmful bacteria to their intimate areas.

To avoid this mishap, always wipe front to back, and use separate pieces of toilet paper for each area. This will ensure proper hygiene and reduce the risk of infections.

2. Not Washing Your Hands Properly

Another common misstep in the loo is not washing hands properly after using the toilet. Washing hands properly is crucial to maintaining proper hygiene and preventing the spread of germs and bacteria.

To wash your hands properly, begin by wetting them with clean, running water. Next, apply soap, and lather your hands thoroughly, making sure to scrub between your fingers and under your nails.

Rinse your hands thoroughly with clean water, and dry them with a clean towel or air dryer.

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To further prevent the spread of germs, avoid touching surfaces in public restrooms with your bare hands. Use a paper towel or tissue to open doors and turn knobs, or bring your own hand sanitizer to use after leaving the restroom.

3. Not Flushing Properly

When using a public restroom, it can be tempting to flush the toilet quickly and leave. However, it is important to make sure that everything has been flushed down before walking away.

Leaving behind any waste can cause unpleasant odors and create a breeding ground for bacteria and other harmful microorganisms.

To avoid these issues, always flush the toilet thoroughly and check that everything has been flushed away completely before leaving the restroom.

By remembering these three key things—wiping front to back, washing hands properly, and flushing thoroughly—you can help maintain proper hygiene and prevent the spread of germs and infection.

By making these small changes to your bathroom routine, you can stay healthy and clean every time you use the loo.