Kyphosis, also known as ‘hunchback’ is a condition in which there’s an excessive curvature of the spine towards the back. It is common among adolescents, and if not treated on time, may lead to complications and chronic pain, especially in old age.

What Is Youth Kyphosis?

Youth kyphosis or juvenile kyphosis is a condition in which there is an excessive backward curvature of the spine, usually in the thoracic (middle back) region.

It is commonly diagnosed in adolescents aged between 10 and 15 years, and girls appear to be more prone to this condition than boys. Kyphosis can significantly impact a child’s physical appearance, and if left untreated, it may progress to become a severe health issue.

Causes of Youth Kyphosis

There are various causes of kyphosis in young people, and some of them include:.

1. Poor Posture

Poor posture is one of the significant causes of youth kyphosis. This happens when young people sit for extended periods without changing positions.

The more they remain in the same position, the more the spine curves, leading to an excessive backward curve.

2. Congenital Kyphosis

Congenital kyphosis is rare and is usually inherited. It occurs during fetal development, and symptoms manifest later in life. The spine is already curved at birth, and the curve can worsen as the child grows older.

3. Scheuermann’s Disease

Scheuermann’s disease is another cause of youth kyphosis. It is an inherited disorder that is commonly diagnosed in teenagers and adolescents.

The disease affects the vertebrae, and it is characterized by wedging in the front of the vertebral body, leading to an excessive curve in the middle back.

4. Neuromuscular Disorders

Neuromuscular disorders can also cause kyphosis in young people. Conditions such as cerebral palsy, muscular dystrophy, and spinal muscular atrophy can weaken the muscles that support the spine, leading to an abnormal curvature.

Treatment Options for Youth Kyphosis

The treatment for youth kyphosis depends on the severity of the curvature and the underlying cause. Therefore, it is critical to diagnose and treat the condition early to prevent complications. Some of the common treatment options include:.

1. Exercise and Physical Therapy

Exercise and physical therapy are some of the most effective ways of treating kyphosis, especially when it is caused by poor posture.

Activities such as swimming, cycling, and core strengthening exercises can help improve muscle strength and flexibility, which can help reduce the curve in the spine.

2. Bracing

For severe cases of kyphosis, bracing may be recommended to help support the spine and limit further curvature. Braces are worn for an extended period and are designed to be worn all day, except during shower times.

3. Surgery

For severe and chronic cases of kyphosis, surgery may be the only viable treatment option. The surgical procedure aims to correct the curvature of the spine by realigning it to its natural position.

Spinal fusion is the most common type of surgery used to treat kyphosis.

4. Pain Medications and Management

Kyphosis can cause chronic pain, especially as one age. In such cases, pain management will be necessary to help manage symptoms. Medications such as ibuprofen and acetaminophen may be used to help manage the pain.

Conclusion

Kyphosis can significantly impact the physical appearance of an adolescent, and if not treated early, may lead to complications later in life. Therefore, early diagnosis and treatment are essential to prevent complications.

Exercise and physical therapy remain the most effective treatment options for kyphosis caused by poor posture. However, surgery may be necessary for severe cases of kyphosis.