Thyroid is a small butterfly-shaped gland located at the base of the neck. The thyroid gland produces hormones that regulate various body functions – metabolism, heart rate, body temperature, and more.

Any malfunction of the thyroid gland, whether it produces too much or too little hormones, can disrupt the body’s balance and affect overall health.

When the thyroid gland fails to function properly, it results in various thyroid disorders such as hypothyroidism, hyperthyroidism, goiter, thyroiditis, and thyroid cancer.

Hypothyroidism is the most common thyroid disorder that occurs when the thyroid gland does not produce enough thyroid hormones. It can go undetected for years because its symptoms are often overlooked or attributed to other health problems. Here are some undetected signals of poor thyroid activity that you need to watch out for:.

1. Unexplained Weight Gain

One of the classic symptoms of hypothyroidism is weight gain. However, this weight gain is not usually associated with an increase in food intake or a decrease in physical activity.

The weight gain occurs due to a slowed metabolism caused by an underactive thyroid gland. When thyroid hormone levels are low, the body’s ability to burn calories decreases, leading to weight gain.

2. Decreased Libido

Thyroid hormones play a crucial role in regulating the sex hormones testosterone and estrogen. When the thyroid gland is unable to produce enough hormones, it can result in decreased sex drive or libido.

This symptom is often overlooked as it can be associated with other health issues or lifestyle factors.

3. Hair Loss

Hypothyroidism can affect hair growth and cause hair loss, brittle, or thinning hair. Thyroid hormones are essential for healthy hair follicles. When there is a deficiency of thyroid hormones, the hair follicles become weak, leading to hair loss.

This symptom can be alarming and distressing for many people, but it is easily reversible with proper treatment.

4. Muscle and Joint Pain

Unexplained muscle and joint pain can be a sign of hypothyroidism. The lack of thyroid hormones can cause achy muscles and joints, making it difficult to perform everyday activities.

This symptom is often associated with other health issues, and people tend to ignore it until it becomes chronic.

5. Dry Skin and Hair

Low thyroid hormones can affect skin and hair health. Hypothyroidism can cause dry skin, hair, and nails.

The thyroid hormone regulates the skin’s metabolism, and when there is a deficiency of thyroid hormones, it can cause dryness, flakiness, and dullness. These symptoms are typically attributed to environmental factors or aging.

6. Fatigue and Weakness

Chronic fatigue and weakness are common symptoms of hypothyroidism. The lack of thyroid hormones can cause fatigue, lethargy, and weakness throughout the day, even after getting enough sleep.

These symptoms can be associated with other health issues, and people tend to self-medicate to overcome fatigue.

7. Mood Swings and Depression

Thyroid hormones play a crucial role in regulating mood and emotions. When there is an underactive thyroid gland, it can result in changes in mood, irritability, depression, and anxiety.

These symptoms can be challenging to distinguish from other mental health problems, resulting in delayed diagnosis.

8. High Cholesterol Levels

High cholesterol levels can be a sign of an underactive thyroid gland. Hypothyroidism can cause an increase in LDL cholesterol levels, also known as bad cholesterol, and a decrease in HDL cholesterol levels, also known as good cholesterol.

High cholesterol levels can lead to various health problems, including heart disease and stroke.

9. Irregular Periods and Fertility Problems

Thyroid hormones play a crucial role in regulating the menstrual cycle and fertility. Hypothyroidism can cause irregular periods, heavy bleeding, and fertility problems, including difficulties in getting pregnant and miscarriage.

These symptoms can be attributed to other reproductive health problems, leading to delayed diagnosis and treatment.

10. Constipation

Low thyroid hormones can affect bowel movements, leading to constipation. The thyroid hormone regulates the digestive system’s metabolism, and when there is a deficiency of thyroid hormones, it can lead to slow bowel movements and constipation.

This symptom is typically overlooked and attributed to dietary changes or dehydration.

Conclusion

Thyroid disorders can be challenging to diagnose as the symptoms can mimic other health problems. If you experience any of the above symptoms, it is essential to consult a healthcare provider to conduct a thyroid function test.

Early detection and proper treatment can help prevent complications and improve overall health and well-being.