A swollen stomach is a common symptom that can be caused by a variety of different factors. Some of the most common causes of a swollen stomach include weight gain, bloating, digestive issues, and hormonal imbalances.

This video provides a comprehensive guide to the different causes of a swollen stomach, how to recognize the symptoms, and how to treat the underlying condition.

Weight gain

One of the most common causes of a swollen stomach is weight gain. When you gain weight, your body stores the excess fat in different areas, including your stomach.

This can cause your stomach to become distended and swollen, making it feel uncomfortable and unpleasant. In order to reduce a swollen stomach caused by weight gain, it is important to focus on losing weight through healthy eating and regular exercise.

Bloating

Bloating is another common cause of a swollen stomach. Bloating occurs when your digestive system becomes backed up or blocked, causing gas and other substances to build up in your stomach and intestines.

This can make your stomach feel swollen and uncomfortable. To reduce bloating, it is important to eat a healthy, balanced diet and to avoid foods that are known to cause bloating, such as beans, lentils, and cruciferous vegetables.

Digestive issues

Digestive issues can also cause a swollen stomach. When your digestive system is not functioning properly, food can become trapped in your stomach and intestines, leading to swelling and discomfort.

Common digestive issues that can cause a swollen stomach include constipation, irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD). To treat digestive issues that cause a swollen stomach, it is important to work with a healthcare professional to identify the underlying condition and develop a treatment plan.

Hormonal imbalances

Hormonal imbalances can also cause a swollen stomach, particularly in women. Hormonal changes during the menstrual cycle and during pregnancy can cause fluid retention and swelling in the abdominal area.

To reduce swelling caused by hormonal imbalances, it is important to maintain hormonal balance through healthy lifestyle habits, including regular exercise and a balanced, nutritious diet.

Other causes of a swollen stomach

Other factors that can cause a swollen stomach include certain medications, allergies, and medical conditions such as liver disease and kidney failure.

If you are experiencing persistent swelling in your stomach, it is important to see a healthcare professional to identify the underlying cause and to develop a treatment plan.