Depression is one of the most common mental illnesses affecting people globally. According to the World Health Organization (WHO), more than 264 million people worldwide have depression.

Depression among young people is particularly worrying as it impacts their quality of life, academic performance, and social interactions. In recent years, there has been an alarming increase in the number of young adults taking antidepressants.

What are antidepressants?

Antidepressants are prescription medications that help to alleviate symptoms of depression and other mental illnesses.

They work by increasing the levels of neurotransmitters such as serotonin and norepinephrine, which are responsible for regulating mood. Antidepressants are known to be an effective treatment for moderate to severe depression when used in conjunction with other forms of therapy such as cognitive-behavioural therapy (CBT) and psychotherapy.

Why are young adults taking antidepressants?

Mental illnesses like depression, anxiety, and bipolar disorder are common among young adults.

Factors such as the stress of being a student, peer pressure, and the challenges of transitioning to adulthood can contribute to the development of these mental illnesses. Young adults are also more likely to have experienced traumatic events such as bullying, abuse, or parental divorce, which can trigger depression and anxiety.

The rise in young adults taking antidepressants is due to a combination of factors. One of the main reasons is increased awareness about mental health and the availability of treatment.

Young people are now more likely to recognize the symptoms of depression and seek help, including medication.

Another reason for the rise in antidepressant use is the stigma surrounding mental health is slowly diminishing. In the past, people who sought medication for mental health were stigmatized, and some were seen as weak or crazy.

However, that perception has changed, and more young people are willing to seek help for their mental health issues.

The benefits and drawbacks of antidepressants

Antidepressants are known to be effective in treating depression and other mental illnesses. They improve mood, reduce anxiety and panic attacks, and prevent suicidal thoughts.

In some cases, they are also used to manage chronic pain and other medical conditions that can cause depression.

However, antidepressants have some side effects, including dry mouth, headaches, nausea, and difficulty sleeping. More serious side effects include weight gain, sexual dysfunction, and an increased risk of suicidal thoughts or behavior.

Additionally, antidepressants do not work for everyone, and some people may need to try several different medications before finding one that works for them.

How to decide if antidepressants are right for you

If you are struggling with depression or other mental health issues, it is essential to speak with your doctor or a mental health professional about your treatment options.

They can help you determine if antidepressants are the right choice for you and guide you on how to use them safely and effectively.

It is also essential to practice self-care and make lifestyle changes that can help improve your mental health.

This includes getting enough sleep, exercising regularly, eating a healthy diet, and managing stress through techniques such as mindfulness and meditation.

Conclusion

Mental health is essential, and it is crucial to seek help when you need it. Antidepressants are a useful treatment for depression and other mental illnesses, particularly when used in conjunction with other forms of therapy.

The rise in young adults taking antidepressants is not necessarily a bad thing as it shows that young people are more aware of their mental health and the need for treatment. However, it is essential to use antidepressants safely and under the guidance of a medical professional. It is also vital to make lifestyle changes such as exercise, nutrition, and stress management to improve overall mental health.