When the weather starts to get colder, there is nothing more comforting than a hot bowl of soup. If you are looking for a new recipe to try, you should definitely check out this traana and crab soup. It is hearty, flavorful, and packed with goodness.

History of Trahana Soup

Trahana is a Greek pasta made from semolina and yogurt that is then dried out. It is a common ingredient in Greek and Turkish cuisine and is often used in soups and stews.

People have been making trahana soup for centuries, and each family has their own unique recipe.

Ingredients

1/2 cup trahana
4 cups vegetable broth
1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 cup white wine
1 cup crushed tomatoes
8 ounces crab meat
1 tablespoon chopped fresh parsley

Instructions

Add the trahana and vegetable broth to a pot over medium heat. Bring to a boil, then reduce heat and simmer for 10 minutes.
In a separate pot, heat olive oil over medium-high heat. Add onion and garlic and sauté until tender.
Add thyme, salt, and black pepper and cook for an additional 2 minutes.
Add white wine and cook until it has evaporated.
Add the crushed tomatoes to the onion mixture and stir to combine.
Add the onion and tomato mixture to the pot with the trahana and broth, and stir to combine.
Add the crab meat and simmer for an additional 5 minutes.
Garnish with chopped parsley and serve hot.

The Health Benefits of Trahana Soup

Not only is trahana soup delicious, it is also packed with health benefits. Trahana is a great source of protein, fiber, and calcium. It is also low in fat and calories, making it a great option for those who are watching their weight.

Conclusion

If you are looking for a delicious and warming soup to enjoy this winter, give this trahana and crab soup a try. It is easy to make, filled with flavor, and packed with nutrition that will keep you feeling healthy and satisfied.