It’s easy to indulge in unhealthy foods, but why not try some guilt-free options instead? Here are eight delicious and nutritious options to satisfy your cravings without the guilt:.

1. Baked Sweet Potato Fries

Satisfy your craving for fries with a healthier option. Cut sweet potatoes into thin strips and toss with some olive oil, salt, and pepper. Bake in the oven at 400°F for 20-25 minutes, flipping halfway through.

You’ll get the same crispy texture and savory flavor without all the excess oil and calories.

2. Greek Yogurt Parfait

If you have a sweet tooth, try a Greek yogurt parfait. Layer Greek yogurt with your choice of fruit, granola, and honey. Greek yogurt is high in protein and low in sugar, making it a great guilt-free dessert option.

3. Veggie Chips

Crave something crunchy? Try making your own veggie chips. Slice vegetables, such as kale, zucchini, or carrots, into thin rounds. Toss with olive oil and salt, and bake at 350°F for 10-15 minutes or until crispy.

You’ll get the same crunch as chips, but with the added benefits of veggies.

4. Avocado Toast

For a quick and healthy snack or breakfast, try avocado toast. Toast a slice of whole grain bread and top with mashed avocado, salt, and red pepper flakes.

Avocado is high in healthy fats, fiber, and potassium, making it a satisfying and nutritious option.

5. Grilled Chicken Skewers

If you’re craving something savory, try grilled chicken skewers. Marinate chunks of chicken in your favorite spices and grill until cooked through. Chicken is high in protein and low in calories, making it a guilt-free choice.

6. Dark Chocolate Covered Strawberries

Indulge in something sweet without the guilt by dipping strawberries in dark chocolate. Dark chocolate is high in antioxidants and lower in sugar than milk chocolate. Plus, strawberries are full of vitamin C and fiber.

7. Zucchini Noodles

Swap out traditional pasta for zucchini noodles. Spiralize zucchini into thin noodles and sauté with your favorite sauce and veggies. Zucchini is low in calories and high in fiber, making it a great option for pasta lovers.

8. Trail Mix

For a quick and satisfying snack on-the-go, try trail mix. Mix together nuts, seeds, and dried fruit for a crunchy and sweet treat. Nuts are high in protein and healthy fats, while dried fruit is a good source of fiber and vitamins.