Nutrition

Don’t Get Sick This Summer: Food Safety Tips

Stay safe this summer with these ten food safety tips. Prevent foodborne illnesses with washing your hands and cooking food thoroughly. Keep your cooler cold and avoid drinking from a garden hose. Be aware of food allergies and try not to touch your face. Enjoy your summer and stay safe!

Summer is the season of outdoor celebrations, family reunions, picnics, and barbeques. As we enjoy the warm weather and sunshine, it’s important to take precautions to prevent foodborne illnesses. Here are some food safety tips to keep in mind:.

1. Wash Your Hands

Washing your hands is crucial in preventing the spread of bacteria and viruses. Before handling food, wash your hands with soap and water for at least 20 seconds.

Don’t forget to wash your hands after handling raw meat, using the restroom, or touching anything that may be contaminated.

2. Keep Everything Clean

Make sure all utensils, cutting boards, and surfaces are clean before and after use. Use hot, soapy water or a dishwasher to clean them thoroughly. Don’t forget to clean the grill grates and any other outdoor cooking equipment after each use.

3. Keep Food at Safe Temperatures

Food that is left out in the open for too long can become a breeding ground for bacteria. Keep hot food hot (above 140°F) and cold food cold (below 40°F).

Try to limit the time food is left out in the sun and put leftovers back in the cooler as soon as possible.

4. Cook Food Thoroughly

It’s important to cook food to the correct temperature to kill any harmful bacteria. Use a thermometer to check the internal temperature of meat, poultry, and fish.

Hamburgers should be cooked to an internal temperature of 160°F, while chicken should reach 165°F.

5. Don’t Cross Contaminate

Raw meat, poultry, and fish should be kept separate from other food items to prevent cross-contamination. Use separate cutting boards, utensils, and dishes for raw and cooked food.

Also, don’t use the same plate for raw meat and cooked meat unless it has been thoroughly washed in between.

6. Keep Your Cooler Cold

When bringing food to an outdoor event, make sure to use a well-insulated cooler. Keep the cooler out of direct sunlight and try to limit the number of times you open it. Use ice packs or frozen water bottles to keep the contents cold.

Related Article Summer Food Safety: Tips and Tricks Summer Food Safety: Tips and Tricks

7. Pay Attention to Food Recalls

Food recalls happen more frequently than we’d like to think. Keep up to date with any recalls that may affect the food you’ve purchased.

If you think you may have purchased a recalled product, don’t eat it and follow the instructions provided by the manufacturer or government agency.

8. Don’t Drink from a Garden Hose

Many people don’t realize that garden hoses can contain harmful chemicals, bacteria, and other contaminants. Don’t use a garden hose to fill up a kiddie pool or drink from it.

Instead, use a clean water source or a hose designed for drinking water.

9. Be Aware of Food Allergies

If you’re hosting a summer gathering, make sure to ask your guests if they have any food allergies.

Label any dishes that may contain common allergens, such as nuts or shellfish, and provide alternative options for those who cannot eat certain foods.

10. Keep Your Hands Off Your Face

It’s easy to touch your face without even realizing it, but doing so can spread bacteria and viruses to your nose, mouth, and eyes.

Try to keep your hands away from your face as much as possible, especially when handling food or touching potentially contaminated surfaces.

Conclusion

By following these food safety tips, you can help prevent foodborne illnesses and make sure your summer celebrations go off without a hitch. Remember to wash your hands, keep everything clean, and cook food thoroughly.

Keep your cooler cold and avoid drinking from a garden hose. Be aware of food allergies and try not to touch your face. Enjoy your summer and stay safe!.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
Also check Game-changing methods for preventing and treating food allergies Game-changing methods for preventing and treating food allergies Allergies: A Silent Killer Allergies: A Silent Killer Bad Habits That Are Robbing You of Essential Vitamins and Minerals Bad Habits That Are Robbing You of Essential Vitamins and Minerals The Connection Between Eczema and Food Allergies: A 44% Increase in Risk The Connection Between Eczema and Food Allergies: A 44% Increase in Risk Food Poisoning Vs. Food Allergy: How to Tell? Food Poisoning Vs. Food Allergy: How to Tell? Supportive Nutrition for Medical Patients Supportive Nutrition for Medical Patients The startling 3 causes of gastrointestinal distress The startling 3 causes of gastrointestinal distress Customers Can Expect More Allergen Information on Store Display Signs Customers Can Expect More Allergen Information on Store Display Signs Debunking the fish and cheese allergy myth Debunking the fish and cheese allergy myth Dietary factors affecting the health of cats Dietary factors affecting the health of cats The Causes of Allergic Rhinitis in Kids The Causes of Allergic Rhinitis in Kids What amount of food triggers allergies? What amount of food triggers allergies? Don’t Let Summer Ruin Your Digestion: How to Avoid Stomach Pain Don’t Let Summer Ruin Your Digestion: How to Avoid Stomach Pain Keep an Eye Out for These 5 Warning Signs of Food Allergies Keep an Eye Out for These 5 Warning Signs of Food Allergies Food allergies and what you need to know Food allergies and what you need to know Prevent Food Allergies with These 6 Simple Rules (Pictures Included) Prevent Food Allergies with These 6 Simple Rules (Pictures Included) Allergies: A mother’s protective hand Allergies: A mother’s protective hand How Food Allergies Affect Eczema – A 44% Risk Increase How Food Allergies Affect Eczema – A 44% Risk Increase Navigating the Holidays with Allergies Navigating the Holidays with Allergies Preventing Allergies During the Holidays Preventing Allergies During the Holidays The Top 3 Food Allergies That Could Kill You The Top 3 Food Allergies That Could Kill You Protect Your Sinuses from Cold and Flu Symptoms Protect Your Sinuses from Cold and Flu Symptoms What Causes Headaches After Eating? An Overview (with Pictures) What Causes Headaches After Eating? An Overview (with Pictures) How to stay safe: Understanding food allergies How to stay safe: Understanding food allergies The Top 5 Causes of Bloating: A Clinical Understanding The Top 5 Causes of Bloating: A Clinical Understanding 10 Parenting Mistakes That Increase Risk of Child Hospitalization 10 Parenting Mistakes That Increase Risk of Child Hospitalization Understanding the connection between food allergies and developmental delays Understanding the connection between food allergies and developmental delays The Hidden Connection Between Eczema and Risk Factors The Hidden Connection Between Eczema and Risk Factors Allergies that come in twos Allergies that come in twos Revolutionary Hybrid Flour Could Be the Answer to Food Allergies Revolutionary Hybrid Flour Could Be the Answer to Food Allergies
To top