Are you hungry but don’t want to ruin your diet? Don’t worry, there are plenty of low-calorie snacks out there that can satisfy your cravings without sabotaging your healthy eating habits. Here are ten options for you to try.

1. Greek yogurt with fruit

Greek yogurt is a great source of protein while fruit provides natural sweetness. Mix them together and you’ve got yourself a satisfying and healthy snack. Plus, Greek yogurt has fewer calories than regular yogurt.

2. Air-popped popcorn

Popcorn is a great low-calorie snack option, as long as you air-pop it. Store-bought microwave popcorn can be high in calories and unhealthy additives.

3. Carrots and hummus

Carrots are crunchy and sweet while hummus is creamy and savory. Together, they make a perfect combination. Plus, beta-carotene in carrots is good for your skin and eyes.

4. Apple slices with peanut butter

Apples are high in fiber and peanut butter is a great source of protein. Plus, the combination of sweet and salty is always a winner.

5. Edamame

Edamame is a type of soybean that is high in protein and low in calories. It’s perfect for a snack when you need something to munch on.

6. Rice cakes with avocado

Rice cakes are a low-calorie option for snacking and avocado is a great source of healthy fats. Together, they make a filling and satisfying snack.

7. Kale chips

Kale is a superfood that is high in vitamins and antioxidants. When baked in the oven, it becomes a crunchy and flavorful snack that is low in calories.

8. Almonds

Almonds are high in protein and healthy fats, making them a good snack option when you’re looking for something to hold you over until your next meal. Just be sure to stick to a small handful, as nuts are high in calories.

9. Veggie sticks with salsa

Veggies like cucumber, bell peppers, and celery are crunchy and low in calories. Pair them with some salsa for a flavorful and healthy snack. Plus, salsa provides some extra nutrients like Vitamin C and antioxidants.

10. Dark chocolate

If you have a sweet tooth, dark chocolate is a good option for snacking. It’s lower in sugar than milk chocolate and higher in antioxidants.

Next time you’re feeling peckish, try one of these options for a snack that won’t derail your diet. Remember, the key to healthy snacking is to choose foods that are nutrient-dense and low in calories.