In recent years, pizza has become one of the most popular foods in the world. With its delicious cheese, savory sauce, and endless toppings options, it’s not hard to understand why.

However, pizza can be a high calorie food, leading many to wonder just how much of it they can safely consume. One common question is: how many slices of pizza equal 2,000 calories?.

The answer

The answer to this question depends on a few factors, including the size and toppings of the pizza, as well as the thickness and composition of the crust.

However, as a general rule of thumb, one slice of pizza typically contains around 250-400 calories, depending on these factors.

Assuming an average of 350 calories per slice, it would take approximately six slices of pizza to equal 2,000 calories.

However, it’s important to note that some pizzas can have significantly more calories per slice, particularly if they are loaded with high-fat toppings like sausage, bacon, or extra cheese.

How to make pizza healthier

While pizza can be a high calorie food, there are ways to make it a bit healthier without sacrificing flavor. Here are a few tips:.

1. Choose a thin crust

Thin crust pizzas typically have fewer calories than thick crust pizzas, so opt for thin crust if possible.

2. Load up on vegetables

Vegetables like peppers, onions, mushrooms, and spinach are low in calories and high in nutrients, so pile them on top of your pizza to fill up without adding too many extra calories.

3. Watch the cheese

Cheese is delicious, but it’s also high in calories. Try using less cheese, or opt for a lower fat cheese variety, like part-skim mozzarella.

4. Go easy on the meat

Meats like sausage, bacon, and pepperoni are high in fat and calories. Try using leaner meats like grilled chicken or turkey instead, or skip the meat altogether and load up on veggies instead.

Conclusion

In short, the number of slices of pizza that equal 2,000 calories depends on the size, toppings, and crust of the pizza in question.

However, as a general rule of thumb, six slices of pizza can contain around 2,000 calories, assuming an average of 350 calories per slice. To enjoy pizza while keeping calories in check, try opting for a thin crust, loading up on veggies, and using less cheese and/or lower-fat cheese.