Snacking can be a healthy part of any diet, but it’s important to choose low-fat options. Here are 10 delicious and nutritious snack options that will help keep you satisfied between meals.

1. Apple slices with peanut butter

This classic snack is a great source of fiber, protein, and healthy fats. Use a tablespoon or less of peanut butter to keep the fat content low.

2. Baby carrots with hummus

This snack is perfect for on-the-go. Baby carrots are a low-calorie vegetable that is high in vitamin A, while hummus is high in protein and healthy fats.

3. Edamame

Edamame is a great source of protein and fiber and is low in fat. Simply steam or microwave and enjoy!.

4. Greek yogurt with fruit

Greek yogurt is a great source of protein and calcium and is low in fat. Add some fruit for a sweet and satisfying snack.

5. Rice cakes with almond butter and banana

Rice cakes are a low-calorie option for a crunchy snack. Top with almond butter and slices of banana for a filling and healthy snack.

Related Article Traps for healthy eaters

6. Roasted chickpeas

Roasted chickpeas are a great source of protein and fiber and are low in fat. Season with your favorite spices for a flavorful snack.

7. Turkey and cucumber roll-ups

Slice cucumber into thin strips and wrap in a slice of turkey for a low-fat and high-protein snack.

8. Air-popped popcorn

Air-popped popcorn is a low-calorie snack that can satisfy your crunch cravings. Try drizzling with a small amount of olive oil and sprinkling with your favorite spices for added flavor.

9. Cottage cheese with tomato

Cottage cheese is a great source of protein and calcium and is low in fat. Add slices of tomato for a fresh and healthy snack.

10. Grilled vegetables

Grilled vegetables are a great snack option that is low in fat and high in fiber and nutrients. Try grilling zucchini, peppers, and mushrooms for a tasty and healthy snack.