Nutrition

The top 10 foods people searched for in 2015

In 2015, people searched for a wide range of foods online, from exotic fruits to classic comfort dishes. Here are the top 10 foods that people searched for in 2015

As the world becomes more connected through technology, people have access to information about foods from all over the globe. In 2015, people searched for a wide range of foods online, from exotic fruits to classic comfort dishes.

Here are the top 10 foods that people searched for in 2015:.

1. Avocado

Avocado was the most searched for food in 2015. This superfood is packed with vitamins, minerals, and healthy fats that make it a favorite among health enthusiasts. Avocado is a versatile food that can be used in everything from sandwiches to smoothies.

2. Quinoa

Quinoa is an ancient grain that was popularized in the United States over the last decade. Its popularity skyrocketed in 2015, with people searching for ways to incorporate it into their diets.

Quinoa is high in protein and gluten-free, making it a popular choice for vegetarians and those with food sensitivities.

3. Kale

Kale has been the darling of the health food world for several years, and 2015 was no exception. People searched for recipes featuring kale, from kale chips to kale smoothies.

Kale is high in fiber, vitamins, and minerals, making it a nutritious addition to any meal.

4. Acai

Acai berries are native to Brazil and are known for their high antioxidant content. In 2015, people searched for ways to incorporate acai into their diets, like acai bowls and smoothies.

Acai has a unique flavor that pairs well with other fruits, making it a delicious addition to any breakfast or snack.

5. Sweet Potato

Sweet potatoes are packed with nutrition, and people were searching for creative ways to include them in their diets in 2015. Whether roasted as a side dish or mashed as a base for a veggie burger, sweet potatoes are a versatile and healthy food.

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6. Coconut Oil

Coconut oil has been touted as a miracle food for its many health benefits. In 2015, people searched for ways to use coconut oil in cooking and as a beauty product.

Coconut oil is rich in medium-chain triglycerides (MCTs), which are a healthy form of saturated fat that can aid in weight loss and improve brain function.

7. Brussels Sprouts

Brussels sprouts are a nutritious and tasty vegetable that have gained popularity in recent years. In 2015, people were searching for ways to cook brussels sprouts, whether roasted or steamed.

Brussels sprouts are low in calories and high in vitamins and fiber.

8. Matcha

Matcha is a type of green tea that has been ground into a fine powder. It is known for its high antioxidant content and its ability to boost energy and focus.

In 2015, people were searching for ways to use matcha in both sweet and savory dishes, from matcha lattes to matcha pancakes.

9. Turmeric

Turmeric is a spice that is commonly used in Indian cuisine. It has anti-inflammatory properties and is believed to have many health benefits.

In 2015, people were searching for recipes featuring turmeric, like turmeric milk and turmeric roasted vegetables.

10. Bone Broth

Bone broth is made by simmering bones and vegetables for several hours to create a nutrient-rich broth. It is high in collagen, which can benefit skin, hair, and nail health.

In 2015, people were searching for bone broth recipes, from chicken to beef to vegetable.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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