Prostate cancer is the second most common form of cancer among men worldwide. According to the American Cancer Society, one in nine men will be diagnosed with prostate cancer during their lifetime.
While there is no known cure for the disease, researchers have discovered a surprising way to lower the risk of prostate cancer: sex.
Sex and Prostate Cancer
Several studies have suggested that engaging in sexual activity frequently can lower the risk of developing prostate cancer.
One study conducted by researchers at the University of Montreal found that men who ejaculated more frequently (at least 21 times per month) had a lower risk of prostate cancer compared to men who ejaculated less often (4-7 times per month).
A similar study conducted by researchers at Harvard University found that men who ejaculated 21 or more times per month had a 33% lower risk of developing prostate cancer compared to men who ejaculated 4-7 times per month.
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Sex may reduce prostate cancer risk in men
How Sex Lowers the Risk of Prostate Cancer
There are several theories as to why more frequent sexual activity may lower the risk of prostate cancer. One theory is that regular ejaculation helps to flush out any potentially harmful substances that may accumulate in the prostate gland.
Another theory is that prostate cancer cells may be more likely to develop in the absence of sexual activity, as sexual activity triggers a release of hormones that may help to keep the cancer cells in check.
Other Ways to Lower the Risk of Prostate Cancer
While more frequent sexual activity may help to lower the risk of prostate cancer, there are other lifestyle factors that can also play a role in reducing the risk of the disease. These include:.
- Eating a healthy diet that is rich in fruits and vegetables
- Regular exercise
- Avoiding smoking and excessive alcohol consumption
- Maintaining a healthy weight
Conclusion
While there is no known cure for prostate cancer, engaging in more frequent sexual activity may help to lower the risk of developing the disease.
Combined with other lifestyle factors such as a healthy diet and regular exercise, men can take steps to reduce their risk of prostate cancer and improve their overall health.
