Going on vacation can be a time to unwind, relax, and have some fun. However, it can also be a time when you engage in risky behaviors, such as having unprotected sex. With that in mind, it’s important to know how to have safe sex while on vacation.
Here are ten tips to help you do just that:.
1. Pack Condoms
The easiest way to ensure safe sex while on vacation is to pack condoms. Hopefully, you pack your toothbrush, phone charger, and other essentials, so it’s important to include condoms as part of your packing list.
If you’re unsure where to buy condoms, do some research ahead of time and map out the nearest drug store or pharmacy to your accommodations.
2. Use Birth Control
Condoms should be your first line of defense when it comes to protecting yourself from sexually transmitted infections (STIs) and unwanted pregnancies.
However, if you’re in a monogamous relationship or have an IUD, you may also want to use other forms of birth control. Just make sure the methods you choose do not interfere with each other and that you’re using them correctly.
3. Practice Abstinence
The only way to guarantee you won’t get an STI or become pregnant is to abstain from sex altogether. Although this may not sound like the most exciting option while on vacation, it may be the safest option for some individuals.
4. Get Vaccinated
Some STIs, such as hepatitis B and human papillomavirus (HPV), can be prevented with vaccines. Speak with your healthcare provider before your trip to see if there are any vaccinations you should consider getting to protect yourself further.
5. Research Your Destination
Before traveling, research the sexual health risks in your destination. You may find that certain areas have a higher incidence of STIs or that the prevalence of HIV is higher in certain populations.
Knowing the facts ahead of time can help you make better decisions about protecting yourself.
6. Avoid High-Risk Sexual Activities
As fun as it may sound, having sex with multiple partners or engaging in group sex while on vacation can put you at higher risk for STIs.
If you do decide to have sex while on vacation, it’s important to choose your partners carefully and not engage in high-risk sexual activities.
7. Communicate with Your Partner(s)
Effective communication with your partner(s) about sex is key to having safe sex while on vacation. Make sure you’re on the same page about using condoms and other forms of protection.
If your partner(s) have an STI, it’s important to know that ahead of time so you can make informed decisions about your own health.
8. Check Your Condoms
Before using condoms, inspect them for damage or defects. A condom that is damaged or has expired could put you at risk for STIs or unwanted pregnancies. Make sure to check the expiration date and packaging before use.
9. Seek Medical Attention If Needed
If you think you’ve been exposed to an STI or you’re experiencing symptoms such as genital itching, discharge, or pain, seek medical attention immediately. The sooner you get treatment, the better your chances of preventing further complications.
10. Be Prepared for Emergencies
As with any trip, it’s important to be prepared for emergencies. Pack a small emergency kit with items such as emergency contraception, lube, and extra condoms. This way, you’ll be ready for any situation that may arise.