Going to a gym and working out on machines can become extremely monotonous, especially when the weather outside is perfect for outdoor workouts.

Take your workout routine beyond the walls of the gym and enjoy the sunshine while getting your entire body toned with these 10 outdoor workouts:.

1. Running

Running is a simple yet effective way to tone your entire body. It strengthens your core and legs, while also providing a good cardiovascular workout.

If you want to increase the intensity of your running routine, try running uphill or incorporating sprint intervals.

2. Cycling

Cycling is another low-impact exercise that provides a full-body workout. Not only does it tone your legs, but it also works your core and upper body. Take your bike on a scenic route or join a cycling club to make it a social activity.

3. Swimming

Swimming is a great workout that not only tones your entire body, but also provides a low-impact workout that is easy on joints. It works your core, arms, and legs while also providing a cardiovascular workout.

4. Hiking

Hiking is not only an amazing outdoor activity, but it is also a great way to tone your entire body. The uneven terrain and inclines work your lower body and core while also providing a good cardiovascular workout.

5. Kayaking

Kayaking is not only an enjoyable outdoor activity, but it also provides a full-body workout. Paddling works your arms, back, and shoulders while also engaging your core and legs for stability.

6. Rock Climbing

Rock climbing provides an intense strength and endurance workout that tones your entire body. It challenges your upper body strength and engages your core, legs, and feet for stability and balance.

Try a guided class or join a rock climbing gym to get started.

7. Yoga

Yoga is a great workout that tones your entire body and provides mental relaxation. Practicing yoga outdoors provides an even more peaceful experience and can be done anywhere on a mat or just on the grass.

It works all major muscle groups in the body and improves flexibility and balance.

8. Beach Volleyball

Beach volleyball is a fun way to get a full-body workout while also enjoying the sun and sand. It works your legs, arms, core, and back while also providing a cardiovascular workout. Grab some friends and head to the beach for some friendly competition.

9. Outdoor Circuit Training

Outdoor circuit training allows you to create your own workout using different exercises and equipment in a circuit format. This can include running, push-ups, squats, jumping jacks, and other bodyweight exercises to tone your entire body.

Use benches, stairs, and other outdoor objects as equipment to make it even more challenging.

10. Bootcamp Classes

Bootcamp classes provide an intense full-body workout that can be done outdoors. They typically include a combination of cardio, strength, and interval training exercises that challenge the entire body.

Join a class to push yourself and enjoy the motivation of a group workout.