Showering is an essential part of our daily routine. It keeps us clean, refreshed and helps us start our day on a positive note.

However, there are certain shower habits that we should break to ensure that we are taking care of ourselves and our environment better. In this article, we will discuss 30 shower habits that you should break today.

1. Taking long showers

Many of us have the habit of taking long showers. However, this is not good for our skin as it strips away the natural oils and can lead to dryness and irritation.

2. Using hot water

Hot water is not good for the skin as it can cause damage and lead to dryness. It is best to use lukewarm water instead.

3. Using too much soap

Using too much soap can lead to dryness and irritation. It is best to use a small amount of soap and only where necessary.

4. Using harsh soaps

Harsh soaps can strip away the natural oils and lead to dryness and irritation. it is best to use mild, moisturizing soaps.

5. Not exfoliating

Exfoliating helps to remove dead skin cells and unclog pores. It is best to exfoliate once or twice a week.

6. using rough scrubbers

Using rough scrubbers can cause skin damage and lead to dryness and irritation. It is best to use gentle scrubbers.

7. Not rinsing properly

Not rinsing properly can leave soap residue on the skin, leading to irritation and dryness. It is best to rinse thoroughly.

8. Rubbing the skin too hard

Rubbing the skin too hard can cause damage and lead to dryness and irritation. It is best to be gentle when washing and drying the skin.

9. Using too much shampoo

Using too much shampoo can strip away the natural oils in the scalp and lead to dryness and irritation. It is best to use a small amount of shampoo and only where necessary.

10. Not rinsing hair properly

Not rinsing hair properly can leave shampoo residue, causing damage and irritation. It is best to rinse thoroughly.

11. Using high heat on hair

Using high heat on hair can cause damage, dryness, and split ends. It is best to use low heat or let hair air dry.

12. Not using conditioner

Not using conditioner can lead to dryness and damage to hair. It is best to use a moisturizing conditioner.

13. Using too much conditioner

Using too much conditioner can weigh hair down and make it look greasy. It is best to use a small amount of conditioner and only where necessary.

14. Using a dirty showerhead

A dirty showerhead can lead to bacteria growth and skin irritation. It is best to clean the showerhead regularly.

15. Leaving wet towels on the floor

Leaving wet towels on the floor can lead to bacteria growth and unpleasant odors. It is best to hang towels to dry after use.

16. Not cleaning the shower curtain

Not cleaning the shower curtain can lead to mold and bacteria growth. It is best to clean the shower curtain regularly.

17. Using scented products

Scented products can contain harmful chemicals that can lead to irritation and skin damage. It is best to use unscented products.

18. Not moisturizing after shower

Not moisturizing after shower can lead to dryness and irritation. It is best to use a moisturizer after showering.

19. Not drinking enough water

Not drinking enough water can lead to dehydration, which can lead to dryness and irritation. It is best to drink plenty of water throughout the day.

20. Using too much deodorant

Using too much deodorant can lead to irritation and skin damage. It is best to use a small amount of deodorant and only where necessary.

21. Shaving without using cream

Shaving without using cream can lead to skin damage and irritation. It is best to use shaving cream or gel.

22. Shaving against the grain

Shaving against the grain can lead to skin damage and irritation. It is best to shave in the direction of hair growth.

Sharing razors can lead to the spread of bacteria and infections. It is best to use separate razors.

24. Not cleaning the razor

Not cleaning the razor can lead to bacteria growth and skin irritation. It is best to clean the razor after each use.

25. Not replacing the razor blades

Using old razor blades can lead to skin damage and irritation. It is best to replace the razor blades regularly.

26. Using a loofah

The loofah can harbor bacteria and cause skin damage. It is best to use a washcloth or hands when washing the skin.

27. Not washing the feet

Not washing the feet can lead to bacteria growth and unpleasant odors. It is best to wash the feet daily.

28. Not washing the face

Not washing the face can lead to breakouts and skin damage. It is best to wash the face twice daily with a gentle cleanser.

29. Using too much makeup

Using too much makeup can clog pores and lead to breakouts. It is best to use a minimal amount of makeup.

30. Treating shower time as me-time

Treating shower time as me-time can lead to excessive water usage and can contribute to environmental pollution. It is best to be mindful of water usage and keep shower times reasonable.