If you’re looking to sculpt your booty and achieve a toned, tight look, adding some targeted exercises to your fitness routine can help you get there. Here are five butt-burning workouts that can help you achieve your sculpted look goals.

1. Squats

Squats are a classic butt-toning exercise that works the glutes, hamstrings, and quads. To perform a squat, stand with your feet shoulder-width apart, toes pointing forward.

Lower your body as though you are sitting back into a chair, keeping your weight on your heels and your knees in line with your toes. Aim for 2-3 sets of 10-12 reps, increasing the weight as your strength improves.

2. Lunges

Lunges are another great exercise that targets the glutes, hamstrings, and quads. To perform a lunge, step forward with one foot and lower your body until your back knee nearly touches the ground, keeping your front knee in line with your ankle.

Push back up and repeat on the other side. Aim for 2-3 sets of 10-12 reps on each leg, increasing the weight as your strength improves.

3. Glute Bridges

Glute bridges isolate and work the glutes, and can be done with or without weight. To perform a glute bridge, lie on your back with your knees bent and feet flat on the ground.

Lift your hips towards the ceiling, squeezing your glutes at the top of the movement. Lower your hips and repeat. Aim for 2-3 sets of 10-12 reps, increasing the weight as your strength improves.

4. Deadlifts

Deadlifts work the glutes, hamstrings, and lower back muscles. To perform a deadlift, stand with your feet shoulder-width apart and grip a barbell or dumbbells with your hands.

Keeping your back straight and your weight on your heels, hinge forward at the hips and lower the weight towards the ground. Keep your shoulders back and your core engaged as you push back up to standing. Aim for 2-3 sets of 10-12 reps, increasing the weight as your strength improves.

5. Step-ups

Step-ups can help target the glutes and quads, and can be done with or without weight. To perform a step-up, stand in front of a step or bench and place one foot on the step. Step up, bringing your other foot up onto the step, and then step back down.

Repeat on the other side. Aim for 2-3 sets of 10-12 reps on each leg, increasing the weight as your strength improves.