Shoulder arthritis is a common condition that affects millions of people worldwide. It occurs when the cartilage within the shoulder joint wears away, causing the bones to rub against each other.

This can lead to pain, stiffness, and reduced range of motion in the shoulder. However, there are several effective treatments for shoulder arthritis that can help alleviate these symptoms and improve quality of life. Here are some of the most commonly recommended treatments for shoulder arthritis:.

1. Medications

Medications are often used to reduce pain and inflammation associated with shoulder arthritis. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and naproxen sodium can help relieve pain and reduce swelling.

Prescription-strength NSAIDs may also be prescribed to manage more severe pain and inflammation. In addition, corticosteroid injections directly into the shoulder joint can provide temporary relief from shoulder arthritis symptoms.

2. Physical therapy

Physical therapy can help strengthen the muscles around your shoulder joint and improve flexibility. Your physical therapist may recommend exercises to improve range of motion, relieve pain, and increase shoulder strength.

Physical therapy can also help improve posture and reduce stress on the shoulder joint, which can alleviate arthritis pain and stiffness.

3. Lifestyle changes

Lifestyle changes such as maintaining a healthy weight and engaging in regular exercise can help reduce the risk of arthritis and improve symptoms.

Avoiding activities that put excessive strain on the shoulder joint, such as lifting heavy weights, can also help prevent further damage to the joint.

4. Surgery

If other treatments are not effective, surgery may be required. Shoulder arthroscopy is a minimally invasive surgical procedure that can be used to remove damaged tissue within the shoulder joint and smooth out rough surfaces to reduce friction.

In some cases, a partial or total shoulder replacement may be necessary.

5. Alternative therapies

Alternative therapies such as acupuncture, massage therapy, and chiropractic care may help reduce pain and improve mobility in people with shoulder arthritis.

However, more research is needed to determine the effectiveness of these therapies for managing arthritis symptoms.

Conclusion

Shoulder arthritis can cause pain, stiffness, and reduced range of motion in the shoulder joint, making it difficult to perform everyday activities.

Fortunately, there are several effective treatments available that can help manage arthritis symptoms and improve quality of life. By working with your healthcare provider to develop a comprehensive treatment plan, you can reduce pain and improve shoulder function.