As one of the most flexible and movable joints in the body, the shoulder is also one of the most commonly affected by arthritis. Arthritis can be painful and debilitating, causing stiffness, swelling, and a host of other symptoms.
However, there are a variety of advanced treatments available that can help provide relief from the pain and discomfort associated with shoulder arthritis.
What is Shoulder Arthritis?
Shoulder arthritis is a condition that occurs when the cartilage that cushions the joints in the shoulder wears away over time. This can lead to bone-on-bone contact, resulting in joint damage and pain.
The condition can occur as a result of aging, injury, or disease, and can impact people of all ages and lifestyles. Once the condition sets in, it can be difficult to manage, as it is a progressive condition that tends to worsen over time.
Symptoms of Shoulder Arthritis
There are many different symptoms of shoulder arthritis, including:.
- Pain and stiffness in the shoulder joint
- Swelling and redness around the joint
- Difficulty performing everyday activities, such as getting dressed or reaching for objects
- Limited range of motion
- Cracking, popping, or grinding sounds when you move the joint
If you are experiencing any of these symptoms, it is important to seek medical attention right away. Your doctor can provide you with a proper diagnosis and recommend the best course of treatment for your specific needs.
Treating Shoulder Arthritis
Fortunately, there are many advanced treatments available that can help you find relief from shoulder arthritis. Some of the most effective treatments include:.
Physical Therapy
Physical therapy is an effective way to manage shoulder arthritis symptoms, as it can help improve range of motion and reduce pain.
A physical therapist can create a customized exercise program specifically for you, which may include stretching, strength training, and other techniques designed to relieve symptoms and improve function.
Medication
There are several different types of medication that can be used to manage shoulder arthritis symptoms, including over-the-counter pain relievers, such as acetaminophen and ibuprofen, as well as prescription-strength anti-inflammatory drugs or corticosteroids.
Injections
In some cases, injections may be recommended to help manage symptoms of shoulder arthritis.
For example, corticosteroid injections can be effective in reducing inflammation and pain in the shoulder joint, while viscosupplementation can help provide lubrication and cushioning to the joint.
Surgery
If other treatments are not effective in managing your shoulder arthritis symptoms, surgery may be recommended.
There are several different surgical options available, including arthroscopic surgery, joint replacement surgery, and resurfacing surgery, which can help restore function and alleviate pain.
Alternative Therapies
Alternative therapies, such as acupuncture and massage, may also be effective in managing shoulder arthritis symptoms.
These therapies can help reduce pain, inflammation, and stiffness in the shoulder joint, and may be used in conjunction with other treatments for best results.
Preventing Shoulder Arthritis
While there is no guaranteed way to prevent shoulder arthritis, there are several things you can do to help reduce your risk, including:.
- Maintaining a healthy weight
- Exercising regularly, particularly with activities that strengthen the shoulder muscles
- Avoiding repetitive motions that can cause wear and tear on the shoulder joint
- Using proper technique and form when lifting heavy objects or performing physical activities
- Warming up properly before exercise
Conclusion
If you are experiencing symptoms of shoulder arthritis, it is important to seek medical attention right away.
With the help of your doctor and a customized treatment plan, you can find relief from the pain and discomfort associated with this condition, and get back to doing the things you love.