Contraception is an essential aspect of reproductive health, allowing women and couples to plan and space their pregnancies effectively.

However, despite its importance, many people still have misconceptions about the different forms of contraception and how they work. In this article, we will bust some common contraceptive myths and provide accurate information to help you make informed decisions about your reproductive health.

Myth #1: Contraception is only for women

Contraception is often seen as a women’s issue, but it is something that both partners need to consider.

While there are many forms of contraception designed specifically for women, such as the pill, IUDs, and implants, men also have options such as condoms and vasectomy.

Myth #2: Contraception is 100% effective

No contraceptive method is 100% effective, but some are more reliable than others. The effectiveness of contraception depends on a number of factors, including consistency of use, timing, and individual differences.

For instance, the pill is 99% effective when used correctly, but the effectiveness can drop to 91% with typical use.

Myth #3: Contraception causes weight gain

Weight gain is a common concern for many women when it comes to using hormonal contraceptives such as the pill. However, research has shown that there is no direct link between contraception and weight gain.

Some women may experience bloating or water retention when they first start taking hormonal contraceptives, but this typically resolves within a few months.

Myth #4: Contraception affects fertility

Using contraception does not affect a woman’s long-term fertility. In fact, many women may find that their fertility returns quickly after they stop using contraception.

However, it is important to note that some forms of contraception, such as the Depo-Provera injection, may cause a temporary delay in returning to fertility.

Myth #5: Contraception is only for preventing pregnancy

While contraception is primarily used for preventing pregnancy, many forms of contraception also have other benefits. For example, hormonal contraceptives can provide relief from menstrual pain and regulate periods.

In addition, some forms of contraception such as condoms can protect against sexually transmitted infections (STIs).

Myth #6: All forms of contraception require a prescription

While many forms of contraception require a prescription, there are some options that do not. Condoms, for example, are widely available over-the-counter and do not require a prescription.

In addition, there are some forms of contraception, such as copper IUDs, which can be inserted by a healthcare provider without the need for a prescription.

Myth #7: You can’t use contraception if you’re breastfeeding

Many women worry that using contraception while breastfeeding can harm their baby, but this is not the case. Certain forms of contraception, such as the mini-pill, are safe to use while breastfeeding.

In addition, non-hormonal methods such as condoms and copper IUDs can also be used while breastfeeding.

Myth #8: You can’t get pregnant if you have sex during your period

While the chances of getting pregnant during your period are lower, it is still possible to conceive.

Sperm can survive for up to 5 days inside the female body, so if you have sex towards the end of your period and ovulate shortly after, there is a chance you could get pregnant.

Myth #9: Contraception is only necessary if you have sex regularly

Even if you are not sexually active on a regular basis, it is still important to consider contraception. Unplanned pregnancies can happen at any time, and using contraception can help you to avoid unwanted pregnancy and protect yourself against STIs.

Myth #10: You can’t switch between different forms of contraception

Switching between different forms of contraception is common and safe. In fact, many women choose to switch between different forms of contraception depending on their changing needs and preferences.

It is important to talk to your healthcare provider if you are considering switching methods to ensure the safe and effective use of contraception.