High cholesterol is a common health condition that affects millions of people worldwide. It occurs when there is an abnormal amount of cholesterol in the blood, which can lead to various health problems, including heart disease.
However, many individuals are unaware that they have high cholesterol because it often does not cause any symptoms. This is why it is crucial to be aware of the warning signs of high cholesterol and not ignore them. In this article, we will discuss nine high cholesterol signs that you should never overlook.
1. Chest Pain or Angina
Chest pain or angina is a classic symptom of high cholesterol levels. When cholesterol builds up in the arteries, it can restrict blood flow to the heart, causing chest pain or discomfort.
This pain may be felt as pressure, tightness, or a squeezing sensation in the chest, and it may also radiate to the arms, shoulders, jaw, or back. If you experience chest pain, it is essential to consult a healthcare professional immediately.
2. Shortness of Breath
High cholesterol can affect your ability to breathe properly. When your arteries become clogged with cholesterol plaque, your heart has to work harder to pump blood, leading to shortness of breath.
If you find yourself struggling to catch your breath even during light physical activities or at rest, it could be a sign of high cholesterol.
3. Frequent Fatigue
If you often feel tired and lack energy, high cholesterol may be to blame. When blood flow is restricted due to narrowed arteries, essential organs and muscles may not receive enough oxygen and nutrients.
This can leave you feeling constantly fatigued, regardless of how much rest you get. If fatigue persists despite adequate sleep and rest, consider getting your cholesterol levels checked.
4. Numbness or Tingling Sensations
Peripheral artery disease (PAD) is a condition often caused by high cholesterol that affects blood flow to the extremities, such as the legs and arms. The reduced blood flow can lead to numbness, tingling, or a cold sensation in these areas.
If you notice persistent numbness or tingling, especially in combination with other high cholesterol symptoms, it is wise to seek medical attention.
5. Erectile Dysfunction
High cholesterol can impact sexual health as well. This condition can affect blood flow throughout the body, including the arteries that supply blood to the genitals.
As a result, men with high cholesterol may experience difficulty in achieving or maintaining an erection. If you are struggling with erectile dysfunction, considering evaluating your cholesterol levels.
6. Xanthomas
Xanthomas are fatty deposits that can appear on various parts of the body, including the tendons, skin, and eyelids. These yellowish bumps are often a result of high cholesterol levels.
Although xanthomas are not usually painful, they can be unsightly and bothersome. If you notice any unusual growths on your body, consult a healthcare professional to determine the underlying cause.
7. Gallstones
Gallstones are hardened deposits that form in the gallbladder and can cause excruciating pain. Cholesterol plays a significant role in the formation of gallstones. High levels of cholesterol in the bile can cause cholesterol stones to form.
If you experience severe abdominal pain, especially after consuming fatty foods, it’s essential to get a proper diagnosis to rule out gallstones and evaluate your cholesterol levels.
8. Yellowish Patches on the Skin
High cholesterol can result in the development of yellowish patches on the skin. Known as xanthelasma, these patches often appear around the eyes or on the eyelids. They are composed of cholesterol deposits and can range in size.
While xanthelasma is typically harmless, it can be indicative of underlying high cholesterol levels.
9. Recurring Digestive Issues
High cholesterol can also affect your digestive system. Excessive cholesterol can build up in the bile ducts, obstructing the flow of bile. This can lead to digestive issues such as bloating, indigestion, and even diarrhea.
If you notice persistent digestive problems, it may be worth investigating your cholesterol levels.
Ignoring these signs of high cholesterol can have serious consequences for your long-term health. If you experience any of these symptoms, it is crucial to consult a healthcare professional for proper diagnosis and treatment.
Lowering cholesterol levels through lifestyle modifications, such as a healthy diet, regular exercise, and medication if necessary, can significantly reduce your risk of developing complications related to high cholesterol.