When it comes to pregnancy, most people are familiar with common symptoms such as nausea, fatigue, and missed periods. However, there are also a number of unexpected pregnancy symptoms that many women may not be aware of.
These symptoms can catch expectant mothers off guard, causing anxiety and confusion. If you are pregnant or planning to conceive, it’s important to be aware of these lesser-known pregnancy symptoms to better understand your body’s signals.
In this article, we will explore ten unexpected pregnancy symptoms that you should be prepared for.
1. Excessive Saliva
Excess saliva, also known as hypersalivation or ptyalism, is a lesser-known but common symptom of pregnancy. This excessive drooling can occur due to hormonal changes and typically peaks during the first trimester.
While it can be bothersome, it’s usually harmless and tends to subside on its own as the pregnancy progresses.
2. Bleeding Gums
Pregnancy hormones can lead to increased blood flow to the gums, making them more sensitive and prone to bleeding. This symptom, known as pregnancy gingivitis, typically occurs during the second trimester.
Practicing good oral hygiene and maintaining regular dental appointments can help prevent and manage this symptom.
3. Nasal Congestion and Nosebleeds
Many expectant mothers experience nasal congestion and nosebleeds during pregnancy. This congestion, known as rhinitis of pregnancy, is caused by hormonal changes that increase blood flow to the mucous membranes in the nose.
Using a humidifier, avoiding irritants, and trying saline nasal sprays can provide relief from this symptom.
4. Skin Changes
Pregnancy hormones can bring about various changes in the skin, including acne, darkening of the skin (known as melasma or chloasma), and the appearance of a linea nigra (a dark vertical line on the abdomen).
These skin changes are typically temporary and tend to fade after childbirth.
5. Changes in Vision
Pregnancy hormones and fluid retention can cause temporary changes in vision for some women. This may include blurred vision, dry eyes, or even a change in prescription for those who wear glasses or contact lenses.
It’s important to consult with an eye care professional if you experience significant changes in vision during pregnancy.
6. Increased Body Temperature
Pregnancy can raise your core body temperature slightly due to hormonal changes and increased blood flow. This can cause pregnant women to feel warmer, sweat more, or experience hot flashes.
Staying hydrated, wearing breathable clothing, and avoiding excessive heat can help manage this symptom.
7. Changes in Hair Texture
During pregnancy, many women notice changes in their hair texture. Some may experience hair becoming thicker and shinier, while others may experience hair loss or thinning. These changes are usually temporary and resolve after childbirth.
Maintaining a healthy diet and using gentle hair care products can help manage these symptoms.
8. Expanding Shoe Size
Due to relaxin, a hormone that helps soften ligaments in preparation for childbirth, pregnant women may experience a temporary increase in foot size. This expansion can cause shoes to feel tight or uncomfortable.
Opting for comfortable footwear and avoiding standing for long periods can alleviate this symptom.
9. Changes in Taste and Smell
Pregnancy hormones can heighten your senses of taste and smell, making certain odors more intense and affecting your appetite. This can result in food cravings or aversions.
It’s important to listen to your body’s signals and eat a balanced diet while paying attention to food safety guidelines during pregnancy.
10. Joint and Back Pain
As the body prepares for childbirth, the ligaments and joints in the pelvis become more flexible. This can lead to hip, back, and pelvic pain for many pregnant women.
Engaging in gentle exercises, practicing good posture, and using pregnancy pillows for support can help alleviate discomfort and promote overall well-being.
The Importance of Seeking Medical Advice
If you experience any unexpected symptoms during pregnancy, it’s crucial to consult with your healthcare provider.
While most unexpected symptoms are benign and resolve on their own, some may indicate underlying issues that require medical attention. Remember to trust your instincts and prioritize your well-being and the health of your baby.