Having stitches in your genital area after giving birth can be a common occurrence. These stitches usually occur after an episiotomy (surgical cut made in the vaginal area) or if there is a tear during delivery.

It is normal to feel discomfort and pain as well as trouble urinating, especially if the stitches are located near your urethra. Here are some ways on how to handle stitches in urination from birth.

Take it Slow

It is important to take it slow when it comes to peeing after giving birth. Try to relax your pelvic muscles and sit comfortably on the toilet.

You can also try pouring warm water over the area which can help ease the pain and make urination more comfortable.

Clean the Area

Cleaning the area after using the bathroom can also be helpful when dealing with stitches in urination. Use a spray bottle or a peri-bottle filled with warm water to rinse the area.

You can also use witch hazel or medicated wipes to help keep the area clean and relieve swelling and irritation.

Pain Relief

If you are experiencing pain or discomfort while urinating, try taking an over-the-counter pain reliever such as ibuprofen or acetaminophen. You can also talk to your healthcare provider about prescribing a prescription pain reliever if needed.

Stay Hydrated

It is important to stay hydrated when dealing with stitches in urination. Drinking water can help dilute your urine which can make urination less painful.

Avoid drinking beverages that can irritate the bladder such as caffeine and alcohol as they can make urination more uncomfortable.

Use a Donut Pillow

If you are having trouble sitting comfortably due to stitches, consider using a donut pillow. A donut pillow has a hole in the center that can relieve pressure on the stitches and make sitting more comfortable.

Increase Your Fiber Intake

Constipation can make urination more difficult and uncomfortable. Increase your intake of fiber-rich foods such as fruits, vegetables, and whole grains to help promote regular bowel movement and make it easier to urinate.

Take it Easy

It is important to take it easy after giving birth and to avoid doing any strenuous activities that can put pressure on the stitches. Avoid lifting heavy objects and opt for light exercises such as walking to help promote healing and recovery.

Use a Cold Compress

If you are experiencing swelling and discomfort, applying a cold compress to the area can help relieve pain and reduce swelling.

Use a cold gel pack or a bag of frozen peas wrapped in a towel and apply it to the affected area for 15-20 minutes at a time.

Follow Up with Your Healthcare Provider

It is important to follow up with your healthcare provider after giving birth to ensure that the stitches are healing properly. They can also provide additional tips or prescribe medications to help relieve pain and discomfort.

Conclusion

Dealing with stitches in urination after giving birth can be uncomfortable and painful. However, taking the necessary precautions such as taking it slow, staying hydrated, and practicing good hygiene can help relieve discomfort and promote healing.

Remember to always follow up with your healthcare provider if you are experiencing any complications or discomfort.