Women are known to be the backbone of any community, and their health is essential not only for them but also for the society as a whole.

It’s essential to prioritize preventive care and have regular medical checks, which can often detect diseases in early stages and save lives. Here are ten critical medical exams that every woman should have:.

1. Pap Smears

Regular pap smears are vital for the early detection of cervical cancer. It’s recommended that women start having this screening test at the age of 21 every three years.

If you’re over 30, and your results have been consistently negative, you can get tested less frequently.

2. Breast Exam

Self-examination is essential, and women should be familiar with the shape, size, and feel of their breasts, so they can detect any changes quickly.

However, malignant growth can be overlooked, and that’s why having a professional breast exam can save lives. It’s advisable for women to have a clinical breast exam every three years when they reach the age of 20 and yearly once they turn 40.

3. Mammogram

A mammogram is an X-ray of the breast that can detect abnormal growth during the early stages. Women, starting at age 50, should undergo mammograms every two years.

Suppose you have a family history of breast cancer, then screening might need to start earlier, and other tests may be recommended.

4. Pelvic Exam

It’s essential to undergo a pelvic exam that includes evaluating the uterus, ovaries, and tubes. Many women undergo this exam during their yearly gynecological checkup.

It’s recommended for women to have a pelvic exam every year starting at age 21. However, if you have any reproductive health issues, additional examinations will be necessary.

5. Bone Density Test

Women over the age of 65 are at risk of developing osteoporosis, and that’s why it’s essential to get a bone density test. A bone density test measures the strength of your bones, and it’s recommended every two years.

6. Eye Exam

It’s essential to have regular eye examinations, and it’s not only for those who wear glasses or contacts. An eye exam can help detect eye diseases like Glaucoma and Cataracts.

Women should start having eye exams at an early age since some eye diseases develop slowly over time. It’s recommended to have an eye exam once every year.

7. Blood Pressure Checkup

High blood pressure, often known as the silent killer, can lead to severe health problems such as heart disease, stroke, and kidney failure. Women must have a blood pressure test regularly, which is quick, non-invasive, and painless.

It’s recommended to have blood pressure checked once every two years unless you have a history of hypertension, then you may require more frequent checks.

8. Skin Checkup

The skin is the largest organ in the body, and the quickest way to detect skin cancer is by having regular skin checkups. Your dermatologist inspects your skin during this process for any unusual spots or blemishes that could indicate cancer.

Women who are at high risk should consult a dermatologist yearly, while others should have exams every two years.

9. Cholesterol Checkup

Cholesterol is a waxy substance present in all parts of the body, but too much high-density lipoprotein (HDL) can lead to heart disease.

A blood test can measure cholesterol levels, and it’s recommended that women have one every four to six years starting at age 20. For women at high risk, including those who have diabetes or a family history of heart disease, more frequent checks are advisable.

10. Colorectal Exam

Colorectal cancer is one of the most common forms of cancer, and if detected in early stages, it can easily be treated. Women should start getting a regular colorectal exam starting at age 45.

There are several tests available, including a colonoscopy, sigmoidoscopy, and a stool blood test.

Conclusion.

Preventive care can help detect diseases in their early stages, which can minimize the risk of complications and save lives. Women should never overlook general exams and pay attention to warning signs, and take preventative measures when necessary.