Urinary tract infections (UTIs) are a common concern for many women, especially those who are sexually active. UTIs are caused by bacteria that enter the urethra and travel up into the bladder, causing pain, discomfort, and sometimes fever and chills.

While sex is not the only cause of UTIs, it is a significant contributing factor and can increase a woman’s risk of developing a UTI. In this article, we’ll discuss what you need to know about UTIs and sexual activity.

H2: What Causes UTIs?

As mentioned, UTIs are caused by bacteria that enter the urethra and travel up into the bladder. While there are many different types of bacteria that can cause UTIs, the most common is Escherichia coli (E. coli), which lives in the digestive tract.

H2: How Do You Get a UTI?

There are many different ways someone can get a UTI, but the most common way is through sexual activity. During sex, bacteria can be pushed into the urethra. Additionally, certain sexual practices can increase the risk of UTIs.

For example, using a diaphragm or spermicide can alter the natural pH balance of the vagina, making it more susceptible to infection.

H2: Symptoms of a UTI

The symptoms of a UTI can vary from person to person, but common symptoms include:.

Pain or burning during urination
Urinating frequently, but only passing small amounts of urine
Cloudy or foul-smelling urine
Pain in the pelvis or lower abdomen
Fever or chills

H2: How to Prevent UTIs from Sexual Activity

While there is no surefire way to prevent UTIs from sexual activity, there are things you can do to reduce your risk:.

Urinate before and after sex to help flush out any bacteria
Drink plenty of water to help flush out bacteria
Wipe front to back after using the toilet to avoid transferring bacteria to the urethra
Use a barrier method of contraception, such as a condom or dental dam
Avoid using spermicides or diaphragms, as they can alter the natural pH balance of the vagina

H2: When to See a Doctor for a UTI

If you suspect you have a UTI, it’s important to see a doctor. UTIs are treated with antibiotics, but if left untreated, they can lead to more serious complications, such as a kidney infection. Some signs that you should see a doctor include:.

Pain or burning during urination
Frequent urination, but only passing small amounts of urine
Cloudy or foul-smelling urine
Pain in the pelvis or lower abdomen
Fever or chills

H2: UTI Prevention Tips

While UTIs can be uncomfortable, they are often preventable. Here are some tips to help prevent UTIs:.

Drink plenty of water to help flush out bacteria
Urinate frequently to help flush out bacteria
Wipe front to back after using the toilet to avoid transferring bacteria to the urethra
Wear loose-fitting, cotton underwear to allow air to circulate to the urethra and avoid trapping moisture
Avoid using feminine deodorants or sprays, as they can irritate the urethra and lead to infection

H2: UTI Treatment

If you have a UTI, your doctor will likely prescribe antibiotics. It’s important to take all of the antibiotics as prescribed, even if you start feeling better before the medication is finished.

If left untreated, UTIs can lead to more serious complications, such as kidney infections or sepsis.

H2: Conclusion

UTIs are a common concern for many women, especially those who are sexually active. While sex is not the only cause of UTIs, it is a significant contributing factor and can increase a woman’s risk of developing a UTI.

To reduce your risk of a UTI, be sure to drink plenty of water, urinate frequently, and practice good hygiene. If you suspect you have a UTI, be sure to see a doctor for treatment.