Congratulations! You’re probably feeling your baby move around more and more every day. Your uterus is now about the size of a soccer ball.

Week 26 of pregnancy is indeed a milestone, not only for your baby’s developments but also for your body’s changes.

1. Growing Belly

At this point, your belly will be more noticeable, and you’ll start getting unsolicited advice. You may feel uneasy with your body’s changes, but remember that it’s part of the miracle of life.

You can expect your belly to continue growing and becoming more comfortable as the weeks progress.

2. Breast Changes

Your breasts will continue to get bigger as they prepare for breastfeeding. You may also experience colostrum leakage, which is an early form of milk produced by your breasts. Investing in a few nursing bras and pads may help you feel more comfortable.

3. Shortness of Breath

Your growing uterus is putting pressure on your diaphragm. This can make you feel short of breath or dizzy. It’s essential to take it easy and, if possible, avoid strenuous activities.

4. Increased Fatigue

You may feel more tired than usual due to the added weight you’re carrying and the extra energy your body is using to support your baby’s growth. Getting plenty of rest, taking power naps, and staying hydrated can help fight fatigue.

5. Swelling

Your feet, ankles, and hands may begin to swell as your body retains more fluids. This swelling is normal, but if it becomes excessive, you should contact your healthcare provider.

Drinking plenty of water, staying off your feet, and elevating your feet may help reduce swelling.

6. Braxton Hicks Contractions

You may start experiencing Braxton Hicks contractions, which are mild contractions that help prepare your body for labor. If you experience frequent or painful contractions, contact your healthcare provider.

7. Increased Vaginal Discharge

Your body is producing more discharge as a way of keeping your vagina clean and reducing the risk of infection. If you experience an increase in discharge that smells bad or is accompanied by itching or burning, contact your healthcare provider.

8. Hemorrhoids

Hemorrhoids are swollen blood vessels around the anus that can be caused by constipation, pressure on the rectum, or the weight of your growing uterus. Eating a high-fiber diet and drinking plenty of water can help prevent this uncomfortable condition.

9. Stretch Marks

Your skin may start to show signs of stretch marks as your belly and breasts grow.

While there’s no sure way to prevent stretch marks entirely, applying moisturizing creams or lotions can help keep your skin supple and relieve itching and dryness.

10. Mood Swings

Your body is going through many changes, and this can take a toll on your emotions. You may experience mood swings or feel more easily irritable or emotional than usual.

Talking with friends, family, or your healthcare provider can help relieve stress and anxiety.

Remember that your body is doing an incredible job of growing and nourishing your baby. Celebrate the changes it’s going through and take care of yourself as best you can.

Enjoy this momentous time in your life, and if you have any concerns, contact your healthcare provider.