Congratulations! You are almost there! At week 36 of your pregnancy, you are in the final stretch. You can begin to feel the excitement and anticipation build as your due date approaches.

This is an important time for you and your baby as there are a few things to expect during the 36th week of pregnancy.

What is Happening to Your Body During the 36th Week of Pregnancy?

Here are a few things that may happen to your body during the 36th week of pregnancy:.

Braxton Hicks Contractions

As your baby moves into position for birth, you may experience an increase in Braxton Hicks contractions. These contractions can be uncomfortable, but they aren’t usually painful.

If you experience strong, regular contractions, it’s important to contact your healthcare provider right away.

Shortness of Breath

As your baby moves down into your pelvis, you may experience shortness of breath. This is because the pressure from your baby puts on your lungs, making it hard to breathe.

Make sure to take breaks and rest when you need it, and avoid lying on your back for long periods.

Heartburn and Indigestion

Your growing baby can put pressure on your stomach, leading to heartburn and indigestion. Eating smaller, more frequent meals, avoiding spicy and acidic foods, and not lying down immediately after eating can help alleviate these symptoms.

Swelling

You may experience swelling in your hands, feet, and face during the 36th week of pregnancy. This is normal and is caused by the increased amount of fluid your body is retaining.

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Make sure to drink plenty of water and rest as much as possible to alleviate these symptoms.

Baby’s Development During the 36th Week of Pregnancy

By week 36, your baby weighs around six pounds and is around 18.5 inches long. Here are a few things you can expect during your baby’s development at the 36th week of pregnancy:.

Baby’s Skull Bones

At this stage, your baby’s skull bones are still soft and flexible which will allow them to mold and pass through the birth canal more easily.

Fat Accumulation

As your baby approaches birth, they will begin to accumulate more fat under their skin which will help regulate their body temperature after birth.

Movements

Your baby will continue to move frequently during the 36th week of pregnancy, but their movements may feel more like stretches rather than kicks or jabs.

Lung Development

Your baby’s lungs are fully developed at this stage and will continue to mature until birth by producing a substance called surfactant which helps them to expand and breathe more easily.

Conclusion

As you near the end of your pregnancy, it’s normal to feel anxious and excited about your new arrival. It’s a good idea to try and stay as relaxed and rested as possible.

Make sure to talk to your healthcare provider about any concerns or questions you may have. And remember, soon you will finally get to hold your little bundle of joy in your arms!.