Anorexia nervosa, or simply anorexia, is a serious and potentially deadly eating disorder. It is often characterized by a distorted body image, an intense fear of gaining weight, and an obsessive-compulsive pursuit of thinness.

While the exact causes of anorexia are not known, it is widely considered to be a psychological disorder that is closely linked to emotional, social, and environmental factors. In this article, we will take a deep dive into psychogenic anorexia and explore its underlying psychological triggers.

What is Psychogenic Anorexia?

Psychogenic anorexia, also known as restrictive-type anorexia, is a subtype of anorexia nervosa in which the individual severely restricts their food intake, often to a point where it becomes life-threatening.

Unlike other subtypes, such as purging-type anorexia or binge-eating/purging-type anorexia, psychogenic anorexia does not involve binge eating and/or purging behaviors.

The Psychological Triggers of Psychogenic Anorexia

The exact psychological triggers of psychogenic anorexia are complex and multifaceted, and can vary from person to person. However, some of the most common psychological factors that can contribute to the development of this condition include:.

1. Low Self-esteem

Individuals with psychogenic anorexia often have low self-esteem and a poor body image. They may feel that they are not attractive or desirable, and may believe that losing weight will make them more socially acceptable.

This can create a vicious cycle, as the more weight they lose, the more they become obsessed with thinness and the more they feel validated by their weight loss.

2. Perfectionism

Similarly, many individuals with psychogenic anorexia are perfectionists who hold themselves to extremely high standards.

They may feel that they need to be “perfect” in order to be accepted or loved, and may view thinness as a measure of their worth and value as a person. This can drive them to restrict their food intake to an unhealthy degree, as they feel that they are not doing enough to achieve their ideal body.

3. Control Issues

Anorexia is often described as a way to gain control over one’s life, particularly in situations where the individual feels helpless or out of control.

For example, a person who feels powerless in their relationships or job may use anorexia as a way to assert control over their body and their life. This need for control can become obsessive and all-consuming, leading to severe food restriction and weight loss.

4. Trauma or Abuse

It is not uncommon for individuals with psychogenic anorexia to have a history of trauma or abuse. This can include emotional, physical, or sexual abuse, as well as other types of trauma such as the loss of a loved one or a significant life change.

For some, anorexia may be a way to cope with the emotional pain and trauma they have experienced, while for others it may be a way to regain control over a situation where they have felt helpless and vulnerable.

5. Family Dynamics

Family dynamics can also play a role in the development of psychogenic anorexia. For example, some research suggests that individuals with this condition may come from families that place a high value on appearance, thinness, and body image.

They may have been praised for losing weight or criticized for gaining weight, leading them to develop an unhealthy relationship with food and their body. Additionally, family conflict or dysfunction can contribute to feelings of low self-esteem and a need for control that can drive anorexia.

Conclusion

In conclusion, psychogenic anorexia is a complex and serious eating disorder that is closely linked to psychological factors such as low self-esteem, perfectionism, control issues, trauma or abuse, and family dynamics.

While there is no single cause of anorexia, it is important to recognize the role that psychological triggers can play in its development and seek appropriate treatment for those who are struggling with this condition.