Contraception, or birth control, is an important topic for couples who want to prevent unwanted pregnancies. There are many different types of contraception available, from pills to condoms to implants, but not all methods are foolproof.

Here are the top 10 common contraceptive mistakes couples make.

1. Not properly using condoms

Condoms are a popular form of contraception because they also protect against sexually transmitted infections (STIs). However, they must be used properly to be effective.

This means checking for expiration dates, storing them correctly, and wearing them from beginning to end during each sexual encounter.

2. Skipping or forgetting pill doses

The pill is a highly effective form of contraception, but it must be taken at the same time every day to be most effective. Skipping or forgetting pills can increase the risk of an unintended pregnancy.

Setting daily reminders or using a pill reminder app can help prevent this mistake.

3. Not using backup contraception with antibiotics

Antibiotics can decrease the effectiveness of hormonal contraception, such as the pill or patch. Couples should use backup contraception, such as condoms, while taking antibiotics and for a few days afterward.

4. Using expired or damaged contraception

Contraception that is expired or damaged may not work effectively to prevent pregnancy. Couples should regularly check the expiration dates of their contraceptive methods and discard any that are damaged or past their expiration date.

5. Not using contraception during fertile periods

Couples who are trying to avoid pregnancy must be aware of their fertile periods. This includes the days leading up to ovulation and the day of ovulation itself. Failing to use contraception during these times can result in unintended pregnancy.

6. Not discussing contraception preferences and options with partner

Couples should communicate openly about their contraception preferences and options. This includes discussing any health concerns or allergies that may affect their choice of contraception.

Failure to do so may result in using a method that is not suitable for one or both partners.

7. Not considering long-acting reversible contraception

Long-acting reversible contraception (LARC) methods, such as intrauterine devices (IUDs) and implants, are highly effective and require little to no maintenance. Many couples may not be aware of these options or may be hesitant to try them.

Discussing LARC options with a healthcare provider can help couples make informed decisions about their contraception.

8. Using withdrawal method alone

The withdrawal method, also known as “pulling out,” is not considered a reliable form of contraception. This method involves the man withdrawing his penis before ejaculation to prevent pregnancy.

However, pre-ejaculate fluid can contain sperm, leading to unintended pregnancy.

9. Using incompatible lubricants

Some lubricants, such as those with oil or petroleum, can damage latex condoms and cause them to break. Couples should use water-based or silicone-based lubricants with latex condoms to prevent this mistake.

10. Not seeking medical attention for side effects

Some contraceptive methods may cause side effects, such as mood changes or irregular bleeding. Couples should seek medical attention if they experience any side effects that are concerning or interfere with their daily life.

A healthcare provider may be able to recommend a different method that is better suited for the individual.