Post-coital nausea is a condition where a person feels nauseous after sexual activity. This condition can be a source of discomfort and can affect a person’s sex life.

Here we will explore the causes behind post-coital nausea and possible treatments to ease the discomfort.

What Causes Post-Coital Nausea?

There could be numerous reasons why a person might experience post-coital nausea. Listed below are some possible causes:.

1. Motion Sickness

Just like a person gets sick while travelling in a car or a boat, some people can feel nauseous due to the movement experienced during sex. This can make them feel queasy and uncomfortable after the act is over.

2. Food Allergies or Sensitivity

Food allergies or sensitivity can be a significant factor contributing towards post-coital nausea. If a person is allergic to a food item that was consumed before sexual activity, it could be a cause of nausea.

3. Gastrointestinal Disorders

Gastrointestinal disorders such as acid reflux or irritable bowel syndrome can also trigger post-coital nausea. These conditions can make a person feel uneasy and nauseous after sex.

4. Sexual Anxiety

Sexual anxiety can cause a person to feel nauseous even after the sexual act is over. Anxiety can lead to a feeling of unease in a person, making them feel nauseous, queasy and unwell after sex.

5. Medical Conditions

Some medical conditions, like migraines, can make a person feel nauseous after sexual activity.

A brain injury can also cause nausea after sex, as it alters the way the brain regulates emotions and senses body movements, which can make a person feel unwell.

Treatments for Post-Coital Nausea

Post-coital nausea is a common condition, but there are a few things an individual can do to help ease the feeling of sickness. Here are a few treatments:.

1. Stay Hydrated

Staying hydrated is essential, especially for people with motion sickness. Drinking plenty of water can help regulate body fluids, which can prevent dehydration and reduce nausea.

2. Keep Calm and Relaxed

Keeping calm and relaxed before, during and after sexual activity can help a person feel more comfortable and prevent post-coital nausea. Aromatherapy or meditation can help reduce feelings of anxiety and keep a person calm and relaxed.

3. Change in Diet

If post-coital nausea is triggered by certain food items, then the best solution is to avoid them altogether. Consultation with a nutritionist or dietician can help create a balanced diet plan that works best for each individual.

4. Consult a Doctor

If the condition persists and the above treatments do not work, it is best to consult a doctor.

They will be able to identify any underlying medical conditions that might be causing post-coital nausea and can prescribe medication to help ease the symptoms.

Final Thoughts

Nausea after sexual activity is a common condition that can cause discomfort and uneasiness to a person.

While there are various reasons that trigger post-coital nausea, staying hydrated, relaxed and avoiding certain food items, including some lifestyle changes, can help ease the symptoms. Always consult a doctor if the condition persists and medical remedies might lead to better results.