Olive oil, a natural product of the Mediterranean, has been used as a beauty treatment for centuries. Containing powerful antioxidants, vitamins, and minerals, olive oil makes a great addition to your skincare routine.

Here’s how olive oil can help you achieve beautiful, glowing skin.

1. Moisturizes Dry Skin

If you struggle with dry skin, olive oil can be a lifesaver. Its high concentration of vitamin E and fatty acids make it an effective moisturizer. Simply massage a few drops of olive oil onto your face before bed, and wake up with soft, supple skin.

2. Fights Aging

Olive oil is rich in antioxidants that fight free radicals and prevent cell damage. This helps to prevent premature aging and reduces the appearance of fine lines and wrinkles.

By using olive oil regularly, you may be able to achieve younger, healthier looking skin.

3. Reduces Inflammation

The anti-inflammatory properties of olive oil can help to reduce redness and irritation in the skin. Applying olive oil to inflamed or irritated skin may help to soothe the area and reduce discomfort.

4. Exfoliates Dead Skin Cells

Dead skin cells can build up on the surface of your skin, making it look dull and tired. Olive oil contains alpha-hydroxy acids, which help to exfoliate dead skin cells and reveal brighter, more radiant skin.

Mix olive oil with sugar or sea salt to create a natural exfoliating scrub.

5. Cleanses Skin

Olive oil can be used as a gentle cleanser that won’t strip your skin of its natural oils. Simply massage a small amount of olive oil onto your face, and wipe away with a warm, damp cloth. Your skin will be left clean, soft, and moisturized.

6. Treats Sunburn

If you’ve spent too much time in the sun and come home with a painful sunburn, olive oil can help to soothe and heal your skin.

The antioxidants in olive oil can help to fight free radicals and reduce inflammation, while the moisturizing properties of the oil can help to prevent peeling and flaking.

7. Provides a Natural Glow

Olive oil can give you a natural, healthy glow. Its moisturizing properties help to plump up the skin and make it look more radiant. You can even use a small amount of olive oil as a highlighter on your cheekbones, brow bone, and cupid’s bow.

8. Improves Skin Tone

Olive oil can help to even out your skin tone and reduce the appearance of dark spots and blemishes. Its anti-inflammatory properties can also reduce redness and irritation, making your skin look healthier and more even.

9. Helps Eczema and Psoriasis

The moisturizing properties of olive oil make it an effective treatment for eczema and psoriasis. It can help to reduce inflammation and soothe irritated skin. Use it as a moisturizer or add a few drops to your bath water for a relaxing treatment.

10. Strengthens Nails

Olive oil is not just great for your skin, it can also strengthen your nails. Soak your nails in olive oil for 15 minutes a day to help keep them healthy and strong.

So, there you have it. 10 ways that olive oil can help you achieve beautiful, glowing skin. Add this natural ingredient to your skincare routine today and see the results for yourself.