Keeping your nails trimmed is not only a cosmetic concern but also a matter of hygiene. Proper nail trimming can help prevent potential infections and breakage.

However, there is a correct way to trim your nails, which can minimize the risks associated with poor technique. Here are some tips from dermatology experts on how to do it properly.

1. Use the Right Tools

The first step of proper nail trimming is choosing the right tools. You should use a sharp and clean pair of nail clippers or scissors. Avoid using old, rusty or dirty tools as they can cause infections.

Additionally, make sure to choose the right size and shape of clippers for your nails.

2. Soften Your Nails First

Trimming your nails after a shower or bath is the best time as the warm water can soften them and make them easier to cut. Alternatively, you can soak your nails in warm water for a few minutes to achieve the same effect.

3. Cut Your Nails Straight Across

When trimming your nails, start by cutting them straight across. This shape helps prevent ingrown nails, which occur when the nail curves and grows into the skin.

Avoid cutting the corners of your nails too short or too deeply, as this can also cause ingrown nails.

4. Don’t Cut Too Short

Another important consideration is not to cut your nails too short. Cutting your nails too short can expose the sensitive nail bed, which can be more prone to infections. Also, cutting too close to the skin can cause pain and bleeding.

Leave a small margin of the nail beyond the skin to avoid these problems.

5. File Your Nails Properly

After cutting your nails, use a nail file to smooth out any rough edges or jagged corners. However, be gentle when filing as excessive friction can weaken and damage the nail.

Also, avoid using back-and-forth motions as it can cause damage and splitting of the nail.

6. Avoid Biting Your Nails

One of the most common mistakes people make when trimming their nails is biting them. Biting your nails can introduce harmful bacteria into your mouth and cause oral infections. It can also compromise the shape and appearance of your nails.

If you find yourself biting your nails, try to break the habit.

7. Be Careful When Trimming Toenails

When trimming toenails, be extra careful. Toenails are thicker and can be more difficult to cut, especially for people with less flexibility. Additionally, toenail problems can be harder to treat and more prone to infections.

If you have any doubts about trimming your toenails, consult a dermatologist or a podiatrist.

8. Use Nail Products Wisely

When using nail products such as polish, remover or gel, make sure to follow the instructions carefully. Overuse or misuse of these products can damage the nail and the surrounding skin.

Additionally, avoid sharing nail tools or products, as this can increase the risk of infections.

9. Check for Nail Abnormalities

Regularly check your nails for any abnormalities such as discoloration, thickening, or detachment from the nail bed. These signs can indicate nail infections or other underlying health conditions such as psoriasis or fungal infections.

If you notice any significant changes in your nails, consult a dermatologist or a medical professional.

10. Adopt Good Nail Hygiene Practices

Finally, adopting good nail hygiene practices can go a long way in maintaining healthy nails. Wash your hands regularly and keep your nails dry and clean. Avoid exposing your nails to harsh chemicals or excessive moisture.

Also, make sure to eat a healthy and balanced diet, as nail health can be a reflection of overall health.