If you are feeling a bit off lately, and you think you might be pregnant, you are probably feeling very confused and overwhelmed. There are many signs and symptoms of pregnancy, and not all of them are obvious.

However, if you are experiencing one or more of these symptoms, there is a good chance that you are carrying a baby.

Exhaustion and fatigue

If you are feeling more tired than usual, even after sleeping well, it could be a sign that you are pregnant. The hormonal changes in your body can leave you feeling drained and worn out, especially in the first trimester.

You might also find yourself feeling dizzy or lightheaded, which can be a result of low blood sugar or changes to your circulation.

Changes to your breasts

Pregnancy can cause many changes to your breasts, including tenderness, swelling, and darkening of the nipples.

You might also notice that your breasts feel heavier or fuller than usual, or that your areolas (the dark skin around your nipples) are enlarging. These changes are all related to the hormonal shifts that occur when you become pregnant, and they can be one of the earliest signs of pregnancy.

Nausea and vomiting

One of the most common and well-known symptoms of pregnancy is morning sickness. This condition can cause feelings of nausea, vomiting, and general unease, and it can last throughout your pregnancy (although it usually fades after the first trimester).

Morning sickness can be triggered by a variety of factors, including hormonal changes, heightened senses, and changes to your digestive system.

Missed periods

If you have missed at least one period, and you are sexually active, there is a good chance that you are pregnant.

However, not all women experience regular periods, and some women experience spotting or irregular bleeding during their first few months of pregnancy. A missed period is not always a definite sign of pregnancy, but it is a strong indicator.

Food cravings and aversions

Pregnancy can cause your sense of taste and smell to become very sensitive, which can lead to intense cravings for certain foods (including strange or unusual combinations).

You might also find that foods you used to love now taste terrible, or that strong smells make you feel nauseous. These symptoms can be a result of hormonal changes, changes to your metabolism, or a combination of both.

Increased urination

If you find yourself using the bathroom more often than usual, it could be a sign that you are pregnant. The hormonal changes in your body can cause your kidneys to produce more urine, which can leave you feeling like you always need to go.

This symptom is more common in the early stages of pregnancy.

Constipation and bloating

As your body prepares for pregnancy, your digestive system can become slower and more sluggish. This can lead to constipation, bloating, and gas. These symptoms can be uncomfortable, but they are usually not serious.

Drinking plenty of water, getting enough fiber, and getting regular exercise can help minimize these symptoms.

Headaches and backaches

Pregnancy can cause a variety of aches and pains, including headaches, backaches, and muscle cramps. These symptoms can be caused by changes to your circulation, changes to your posture, or hormonal fluctuations.

If you are experiencing headaches or backaches during your pregnancy, make sure to talk to your doctor. They can recommend safe treatments that can help manage these symptoms.

Mood swings and emotional changes

If you are feeling more emotional than usual, or if you find yourself experiencing sudden mood swings, it could be a sign that you are pregnant.

The hormonal changes in your body can cause intense emotional shifts, especially in the first few weeks of pregnancy. You might find yourself feeling tearful, irritable, or anxious for no apparent reason.

Shortness of breath

If you are feeling short of breath, especially when you are lying down or exerting yourself, it could be a sign that you are pregnant.

The increased demand on your body during pregnancy can cause changes to your breathing, and your body may not be able to get as much oxygen as it needs. This symptom is usually not serious, but it is important to speak to your doctor if you are experiencing breathing difficulties.