Washing hands is a crucial practice in maintaining personal hygiene. Clean hands play a significant role in preventing the spread of germs and illnesses.
However, there is an ongoing debate on whether hot water or cold water is more effective for washing hands. In this article, we will discuss the effectiveness of hot water and cold water for handwashing.
What do Experts Say about Hot Water and Cold Water for Washing Hands?
According to the Centers for Disease Control and Prevention (CDC), there is no conclusive evidence to suggest that hot water is more effective for handwashing than cold water.
In fact, the CDC recommends washing hands with water at any temperature as long as we use soap and clean water for at least 20 seconds. According to the World Health Organization (WHO), water temperature does not have any significant effect on reducing the number of germs on hands.
How Does Soap Work for Washing Hands?
Soap is an essential component while washing hands because it helps in removing dirt, oils, and germs from the skin. Soap works by breaking down the oils and fats that hold germs to the skin’s surface.
When we mix soap and water, the soap molecules attach to the dirt and germs, causing them to lift away from our skin and rinse off with the water.
Is Hot Water More Effective for Killing Germs than Cold Water?
Many people believe that hot water is more effective than cold water because it can kill germs. However, studies have shown that hot water has no significant advantage over cold water in killing germs.
In fact, extremely hot water can cause skin irritation and damage our skin’s natural barrier, making us more susceptible to infection.
When to Use Hot Water for Handwashing?
Hot water can be beneficial in some situations, such as when removing greasy or oily substances from our hands. Hot water can help dissolve the oils and fats, making it easier to clean our hands thoroughly.
However, we should avoid using excessively hot water for handwashing as it can damage our skin and cause skin irritation.
When to Use Cold Water for Handwashing?
Coldwater is the ideal temperature for handwashing in most situations. Cold water is equally effective in washing our hands as hot water when we use soap and wash our hands for at least 20 seconds.
Coldwater does not have any adverse effect on our skin, and it is a safer option than hot water.
Conclusion
In conclusion, there is no conclusive evidence to suggest that hot water is more effective than cold water for handwashing.
Washing our hands with soap and clean water for at least 20 seconds is the most effective method in killing germs and preventing the spread of illnesses. Therefore, we should focus on washing our hands correctly and avoid using excessively hot water that can cause skin irritation and damage our skin’s natural barrier.
For an optimal handwashing experience, we should use cold water that is equally effective in washing our hands without any adverse effects on our skin.