Cortisone is a steroid hormone produced by the adrenal gland which is sometimes used as a medication to treat a variety of illnesses and conditions.

Although cortisone can be effective in managing symptoms, it comes with side effects, and long-term use can lead to complications. Here are 6 key tips to help protect yourself from cortisone-related complications:.

1. Understand the Risks

Before you begin a cortisone treatment regimen, talk with your doctor about the potential risks and complications. Cortisone can increase your risk of infection, raise your blood pressure, and cause weight gain, among other side effects.

Long-term use can lead to more serious complications, such as osteoporosis or cataracts. Make sure you understand the risks before starting treatment.

2. Follow Dosage Instructions Carefully

Cortisone can be taken in pill form or injected directly into the affected area. Either way, it’s important to follow dosage instructions carefully.

Do not take more than prescribed, and do not continue taking cortisone after your prescription runs out without consulting your doctor. Abruptly stopping cortisone can cause withdrawal symptoms and complications.

3. Monitor Your Blood Sugar

Cortisone can raise your blood sugar levels, which can be a serious problem for people with diabetes. If you have diabetes, it’s important to regularly monitor your blood sugar levels while taking cortisone.

Your doctor may need to adjust your diabetes medications to prevent high blood sugar levels.

4. Get Regular Eye Exams

Cortisone can increase your risk of developing cataracts, a clouding of the lens in your eye that can cause vision problems. It’s important to get regular eye exams while taking cortisone to detect any changes in your vision early.

If you notice any changes in your vision, such as blurred or distorted vision, contact your doctor immediately.

5. Protect Your Bones

Cortisone can weaken your bones, increasing your risk of fractures and osteoporosis. To protect your bones, make sure you get enough calcium and vitamin D in your diet, and consider taking supplements if necessary.

Weight-bearing exercise, such as walking or strength training, can also help keep your bones strong.

6. Report Any Side Effects to Your Doctor

If you experience any side effects while taking cortisone, report them to your doctor immediately. Side effects can include mood changes, difficulty sleeping, increased appetite, and more.

Your doctor may need to adjust your dosage or switch you to a different medication to prevent complications.