For most of us, snacking is an important part of our daily routine. Whether it’s to get us through a long workday or to fuel our workout, healthy snacks can be a lifesaver.

While there’s no shortage of unhealthy options out there, there are plenty of nutritious snacks that are not only quick and easy to prepare but will also keep you energized and productive throughout the day.

1. Greek Yogurt with Berries

Greek yogurt is not only a good source of protein but also contains probiotics that promote healthy digestion. Adding some fresh berries to it will give you an antioxidant boost and help to satisfy your sweet cravings.

2. Hard-Boiled Eggs

Hard-boiled eggs are a great snack option as they are a good source of protein, vitamins, and minerals. They are easy to make in advance and store in the refrigerator for a no-fuss snack on-the-go.

3. Hummus with Vegetable Sticks

Hummus is a tasty and healthy dip made from chickpeas, olive oil, and tahini. It is a great snack option as it contains fiber and protein, which helps to keep you full for longer.

Pair it with fresh vegetable sticks such as carrots, celery, or cucumber for a crunchy and nutritious snack.

4. Trail Mix

Trail mix is a classic snack that is perfect for on-the-go. It’s easy to prepare and consists of a mix of nuts, seeds, and dried fruit. You can customize your trail mix to your liking by adding in your favorite nuts and dried fruits.

5. Apple slices with Peanut Butter

Apples are a good source of fiber and antioxidants, and pairing them with peanut butter makes for a tasty and filling snack. Peanut butter provides protein and healthy fats that will keep you energized and satisfied.

6. Roasted Chickpeas

Roasted chickpeas are a crunchy and satisfying snack that is rich in protein and fiber. They are easy to make by tossing chickpeas in some olive oil and spices and roasting them in the oven until crispy.

7. Tuna Salad Lettuce Wraps

Tuna salad lettuce wraps are a delicious and easy-to-make snack that is high in protein and low in carbs. Simply mix canned tuna with some mayonnaise, a squeeze of lemon juice, and your favorite herbs and seasonings.

Add the mixture to some lettuce leaves and enjoy!.

8. Cheese and Crackers

Cheese and crackers make for a quick and satisfying snack that is high in protein and healthy fats. Opt for whole-grain crackers and pair them with your favorite cheese for a snack that is both delicious and nutritious.

9. Smoothie

Smoothies are a great option for an on-the-go snack as they can be prepared quickly and easily. They are also a great way to get in some fruits and vegetables into your daily diet.

Simply blend some fruits, veggies, and a liquid of your choice (such as almond milk or coconut water) and enjoy!.

10. Almond Butter Energy Balls

Almond butter energy balls are a healthy and satisfying snack that is easy to prepare in advance. They are made with almond butter, rolled oats, honey, and other ingredients of your choice and are rolled into small balls.

They are perfect for a quick snack on-the-go when you need an energy boost.