Welcome to our recipe of the day series and today we’re featuring a delicious and easy-to-make dish called Rosie. Rosie is a meatless, vegetarian recipe loaded with nutritious veggies and flavor.

It’s perfect for lunch or dinner and will leave you feeling satisfied and energized. Without further ado, here is the recipe for Rosie.

Ingredients

1 cup of brown rice
2 cups of vegetable broth
1 can of black beans, rinsed and drained
1 can of corn, drained
1 green bell pepper, chopped
1 red bell pepper, chopped
1 onion, chopped
1 garlic clove, minced
1 tablespoon of olive oil
1 teaspoon of salt
1/2 teaspoon of black pepper
1/2 teaspoon of paprika
1/2 teaspoon of cumin
1/2 teaspoon of chili powder

Instructions

Preheat the oven to 350°F (175°C).
In a saucepan, bring the vegetable broth to a boil and add in the brown rice. Cover and cook for 45 minutes until rice is cooked through.
In a large skillet, heat the olive oil over medium-high heat. Add in the chopped onion and garlic and cook until onions are translucent, about 5 minutes.
Add in the chopped green and red peppers, black beans, and corn. Cook for an additional 5-10 minutes or until vegetables are tender.
Season the mixture with salt, pepper, paprika, cumin, and chili powder.
Transfer the mixture to a 9×13 inch baking dish and pour over the cooked brown rice. Mix everything together well.
Cover the baking dish with aluminum foil and bake for 25 minutes.
Remove the aluminum foil and bake for an additional 10 minutes or until the top is lightly browned.
Remove from the oven and let cool for a few minutes before serving.

Serving and Storage

Rosie can be served hot or cold, as a main dish or side dish. It’s perfect for meal prep and can be stored in the fridge for up to 5 days. Simply reheat before serving.

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